242 | How to Make a New Success Habit Stick with Jen Macquarrie
Dec 26, 2016•25 min•Ep. 242
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Episode description
Have you tried making a habit to accelerate your personal growth? Most of us have but have had difficulty sticking with it. Jen Macquarrie, founder of Bright Habits shares with us the essential elements we need to maintain momentum. We also explore how to mindfully observe the inner dialogue going on in our heads and how to shift into a more empowering mindset.
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