Socrates questioned everything in pursuit of growth and wisdom - but seeking truth in ancient Athens would lead to his untimely death. We explore the incredible life, lessons and the trial of the most impactful philosophers of all time. Join Sam and Nico in this crossover episode as they mine timeless insights from the trial and final days of the great teacher. You'll reflect on conviction versus compromise, the roots of cognitive dissonance, and what it really means to live an examined life alo...
Dec 05, 2023•30 min
What if the path to true growth begins with admitting how little you actually know? Dive into the teachings of the ancient Greek philosopher Socrates, who used cunning questions to expose holes in conventional thinking - holes that still trip us up today around self-improvement. If you enjoy learning about psychology, self-development, and the inner workings behind success, you’ll discover proven wisdom from ancient Greece on getting out of your own way. Hear unique Socratic tactics for question...
Dec 01, 2023•22 min
Stoicism provides ancient answers for life in any era. As relevant today as ever. Do modern-day stresses have you feeling overwhelmed and stuck? These philosophical teachings of Stoicism provide timeless principles to develop wisdom, inner peace, and emotional resilience no matter the external chaos. This season is all about adopting the practices to increase growth and resilience even through uncertainty and adversity. Discover Ancient Stoic Ways to Build Growth Mindset Resilience. We’ll be goi...
Nov 28, 2023•22 min
Do you ever feel like happiness is something just out of reach? Like you'll be happier once you get that promotion, move into your dream home, or reach some other milestone? What if you could unlock more joy, optimism, and contentment right now, today? In this practical episode of The Growth Mindset Podcast, our host Sam Webster Harris dives into the psychology of happiness and shares six simple phrases you can start using immediately to reframe your thinking and boost your mood. Discover how sm...
Nov 21, 2023•18 min
The day you stop racing, is the day you win the race. Sick of the 9-5 grind and trying to fit society’s mold? Our guest, Alex Dunsdon of Potential.co, felt the same until he broke free. After feeling stuck in advertising for 10 years, Alex realized he needed to stop pleasing people and trying to meet society's expectations. He shares his unconventional path to finding his passion in impact investing and living life on his own terms. We dive into powerful mindset shifts like embracing your quirks...
Nov 14, 2023•39 min
I know it can feel scary and uncomfortable to start being public with your passions and interests. But take it from me, it pays off big time! Whether you start a podcast, write blogs, make YouTube videos, or just post on social media - creating content keeps you accountable, helps you improve your thinking, and attracts the career and connections you’ve been dreaming about. Trust me, I went from a dude with a smartphone to a full-time podcaster simply by starting to share my thoughts and interes...
Nov 10, 2023•16 min
Do you ever feel like your work just isn't good enough? We have a natural urge to play it safe and avoid rejection. But playing it safe will never produce work that resonates deeply. In this episode, we break down the mindsets and strategies of the world's most successful creators. Learn how to adopt a founder's mentality, tap into human psychology, and conduct rapid experiments that help you achieve product-market fit. Discover strategies for standing out, crafting work that resonates at a deep...
Nov 07, 2023•21 min
Fail and fail again till you hit success. Winning comes from a willingness to fail. Dive into the visionary mind of Tim Draper as he shares insights on embracing failure, fostering innovation, and disrupting traditional education. Tim's passion for fostering a generation of entrepreneurial risk-takers led to the creation of Draper University, a place where students are encouraged to fail, adapt, and ultimately succeed. Learn Tim's unconventional approach to spotting winning startups, why he thre...
Nov 03, 2023•38 min
Do you make snap judgments or quick assumptions? Our brains take mental shortcuts that lead to prejudice. In this episode, we discuss the psychology behind prejudices and why they go undetected. Discover how social norms and ego reinforce biased thinking. Learn why flexible mindsets and new experiences are key to countering prejudice. We offer perspective on how "good taste" develops through breaking habits and conscious effort. Our goal is to help you recognize prejudices influencing your life ...
Oct 31, 2023•18 min
What if every “no” you heard was just the universe redirecting you towards your true calling? For Jonathan Petrides, a string of rejections set him on the path to plant-based startup success. In this candid conversation, JP shares his journey from management consultant to mission-driven entrepreneur as he bootstrapped plant-based startup AllPlants from his home kitchen. Learn how JP overcame rejection, self-doubt, and early startup challenges with resilience, resourcefulness and a relentless des...
Oct 27, 2023•37 min
Have you ever wondered why we tend to think we're better than others? Or why we so often underestimate the challenges ahead of us? What if we're all lying to ourselves about our own greatness? In this episode, we'll explore three ways that we lie to ourselves about being special, and why it's important to be honest with ourselves. In this episode, We'll unravel the fallacy of immortality, the myths of being first, and the powerful influence of racism on our lives. We'll also discuss why it's imp...
Oct 24, 2023•12 min
Cooking is all about people. Food is maybe the only universal thing that really has the power to bring everyone together. No matter what culture, everywhere around the world, people eat together. In this episode, we're diving into the inspiring journey with Eccie Newton, the co-founder and CEO of Common Kitchen, a company that provides commercial kitchens to food startups and entrepreneurs. Starting from the humble beginnings of a food startup, Eccie's journey is the embodiment of a true "growth...
Oct 20, 2023•36 min
Do you feel like you're constantly juggling too many things? Like you're always busy, but never accomplishing anything meaningful? In this episode, we're talking about the importance of doing less. We'll discuss why it's so important to focus on our priorities and to say no to things that don't matter. We'll also provide practical insights and real-life examples to help you reshape your approach to self-improvement and achieving success. Join us as we draw inspiration from a 7,000-mile coastal h...
Oct 17, 2023•18 min
Follow One Course Until Success - F.O.C.U.S If you've ever wondered how to unleash your inner potential, build lasting habits, and thrive in today's dynamic world, you won't want to miss this insightful discussion. In this episode, we're joined by John Lee Dumas, is the host of Entrepreneurs on Fire, an award winning podcast where he interviews inspiring entrepreneurs. John shares his incredible journey from launching the first daily business podcast to building a multi-million dollar empire. Ge...
Oct 13, 2023•20 min
Tough times never last, but tough people do. Mental toughness is the ability to stay focused and motivated in the face of adversity. It's what allows successful people to bounce back from setbacks and keep moving forward. Discover the secrets to building a robust mental mindset as we explore three essential habits that can empower you in your personal and professional journey. We're covering it all in a down-to-earth and relatable way. But that's not all! We'll also share five additional proven ...
Oct 10, 2023•26 min
Do you have a million unfinished projects? Do you start things but never finish them? You're not alone! Procrastination is one of the biggest obstacles to success. But there's good news: there is a way to break the procrastination cycle and start finishing what you start. In this episode, our host, Sam Webster Harris shares 5 simple tips for finishing what you start. You'll learn how to: Identify and overcome your blockers Set realistic goals Stay motivated Break down large tasks into smaller st...
Oct 03, 2023•26 min
Do you have a creative dream that you've been putting off? Maybe you want to write a book, start a band, or launch your own business. But something is holding you back. Maybe it's fear of failure. Maybe it's perfectionism. Maybe you just don't think you have what it takes. If you're feeling stuck, then you're not alone. Many people struggle to overcome their creative blocks and achieve success. But it is possible. In this episode of the Growth Mindset Podcast, Sam Webster Harris shares 6 mindset...
Sep 26, 2023•21 min
Success is all about mindset, and in this episode, we're joined by Matt Lerner, an expert in growth mindset and startup growth strategies, as we explore how adopting a growth mindset can transform your life and business. Discover how Matt's unique approach to business and life revolves around making predictions, running experiments, and embracing your weaknesses to fuel personal and professional growth. From his experience at PayPal where he offers valuable insights into the world of e-commerce,...
Sep 22, 2023•42 min
“Adapt what is useful, reject what is useless, and add what is specifically your own.” Bruce Lee was a master of the growth mindset. He was always striving to improve himself and become the best version of himself. His life and legacy continue to inspire people around the world to never give up on their dreams. In this episode of the, we're going to be looking at Bruce Lee's six habits and mindsets for success. These are the same habits and mindsets that helped him to become a martial arts legen...
Sep 19, 2023•17 min
What if there was a way to step outside of your comfort zone and view life from entirely new perspectives? Uncover the keys to personal growth, the healing power of therapy, and the transformative potential of psychedelics with Rachel Jane-Cooke, an outspoken figure in the world of mental health and personal development. Rachel shares her inspiring journey, from running a vitamin business to becoming a voice for those seeking to heal and grow. She candidly discusses her own experiences with psyc...
Sep 15, 2023•47 min
Have you ever made a stupid decision? I’m sure we all have. But what is stupidity, and why do we do stupid things? Stupidity is so much more than just brain power deficiency and IQ. In this episode, we explore the different types of stupidity and how to avoid being caught out by each one. How are these traps created? And what are the potential benefits of learning more about stupidity and how it can help us make better decisions. So if you're interested in learning more about stupidity and how t...
Sep 12, 2023•39 min
Are you looking to wire your brain for happiness and success? Well, it needs to be in its best physical condition to function optimally. Andrew Huberman is a leading neuroscientist and podcaster on the science of health and performance. In this episode of the Growth Mindset Podcast, we're discussing the power of the basics. We'll talk about how simple and actionable changes to your basic habits can have a profound impact on your mental and physical health. If you're looking to improve your life,...
Sep 05, 2023•11 min
Life is like a Rubik's cube, sometimes you have to mess it up to make it better. Solving puzzles isn't just a hobby, but a path to personal growth and success. We have Jack Cai, a 3x blindfold Rubik's Cube World Record setter. He has some fascinating insights into the world of speedcubing and seeking of difficulty. We talk about his journey to becoming a world-class cuber, the mental challenges of solving a Rubik's Cube quickly whilst blindfolded, and how he approaches life with a growth mindset...
Sep 01, 2023•54 min
Being a genius isn't purely about IQ, it requires a bunch of habits, traits, and mindsets. In fact, some of the most brilliant people in history were the ones who were willing to work hard and learn from their mistakes. In this episode, we'll talk about 6 unsexy habits that can help you become a genius. These habits might not be glamorous, but they're essential for success We'll explore the mindset of champions and geniuses. We'll talk about how they think differently, how they approach challeng...
Aug 29, 2023•17 min
We all experience disasters in our lives where we must keep control, embrace challenges, and choose happiness over victimhood. In this episode of the Growth Mindset, we are guided by the brilliant Gina Gardiner. Despite a crippling ski accident when she was young, she became an award-winning headteacher and life coach. She helped inspire thousands of young minds and actively taught the Growth Mindset for many decades. She shares her most inspiring lessons and stories of resilience and determinat...
Aug 25, 2023•52 min
Often the way we try to achieve success is doomed from the start, so today we are going to break down the science of success. What makes some individuals and brands succeed whilst others don’t? What are the common mindset problems with projects that fail? How can you create a framework that sets you up to get traction and win? How can you make your work or yourself the obvious choice? This episode is especially useful for entrepreneurs and creatives wanting their projects to stand out and gain a...
Aug 22, 2023•18 min
Self-deception and narrow-minded thinking are not only things that happen around us all the time but creep into our own way of thinking. The book "Leadership and self-deception" explains how to break out of inward thinking and develop an outward mindset to help improve your relationships and results at work and at home Heather Adams of the Harbinger Institute joins the Growth mindset podcast to explain how they coach leaders to develop an outward mindset for themselves and their employees. This ...
Aug 18, 2023•47 min
"Get busy living or get busy dying" - time management focuses on endless productivity but that might not be the only thing we should optimize for. Life is short and it's easy to run around trying to do everything and missing the important stuff. Overcome existential overwhelm and falling into efficiency traps with the 7 mental models for working on the right priorities and getting stuff done. This episode discusses some of the best lessons from the book "4000 Weeks: Time and how to use it" by Ol...
Aug 15, 2023•20 min
Do you yearn to break free from your comfort zone and live an unconventional life? Dive into this compelling episode of our Growth Mindset podcast with Heather Thorkelson, a life coach turned polar expedition leader and entrepreneur. We delve into how she embraced the allure of the Arctic, found her balance between passion and profession, and how her journey can ignite your self-improvement and personal success. Whether you're an entrepreneur looking to spice up your journey, someone stuck in a ...
Aug 11, 2023•44 min
What not to do is often the best guide and you don't want to fall into the incredibly common spiral discussed in this episode. We incrementally fall into bad habits that creep up on us and just when we have the option to do something we instead blame everything else. Learn how to build mental strength and resilience and escape the trap of victimization and depression. This episode features the writing from the adventurer and philosopher Alastair Humphreys, his post " The Three Stages of Flabines...
Aug 08, 2023•14 min
