58 – Finding Your Rhythm To Balance Work and Life
Nov 19, 2020•35 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
News flash: people are tired! We are overworked and under-rested and can’t seem to find a good balance. This episode of the Growth Junkies looks at the struggles people face in finding a good rhythm to balance busyness and rest and the steps we can take to start changing our routines and promote self-care.
Check out the Love and Transformation Institute website: https://www.loveandtransformation.org/
Purchase the Four Dimensions of Human Health book: https://amzn.to/2MtUWSX
For the best experience, listen in Metacast app for iOS or Android