94: How To Stop Your Routines Becoming Monotonous

Finding a routine that works for you can be great and can make your life so much easier. But we're only human so as our lives and priorities change it's easy for routines to either becoming monotonous or just not really work for us anymore. We're talking about why this happens, how to avoid your routines feeling too similar each day and what you can do if things have started to feel a bit too repetitive. We'd love to hear from you! [email protected] / @growthinprogresspod charlottephoebe.com / @charlotte.phoebe helenabradbury.com / @helenabradbury Recommendations Doing It Right by Pandora Sykes Sabotage by Emma Gannon Feel Better, Live More Podcast episode 192