88: Becoming More Resilient

Is it always good to be resilient? Is there such a thing as being too resilient? And where do you even start with building resilience anyway? In this episode we discuss all of these questions, share how we've become more resilient in recent years and the steps we take to maintain it. Get In Touch Enjoyed this episode? Great! Let us know your thoughts and don't forget to hit subscribe to never miss an episode. [email protected] / @growthinprogresspod charlottephoebe.com / @charlotte.phoebe helenabradbury.com / @helenabradbury Recommendations Leave The World Behind by Rumaan Alam Glass & Wick