224: The Difference Between Selfish vs Self-focused

What’s the difference between being selfish and simply focusing on yourself and your own goals? And why does prioritising yourself often get branded as being selfish, or at least feel like you’re being selfish? Well that’s what we’re trying to get to the bottom of in this weeks episode. We’ve also got two brand new recommendations and some very out-of-character updates. Did someone say heavy metal concerts and Hyrox? You can join our FREE quarterly newsletter here - https://growth-in-progress-podcast.ck.page/a9c9d06b12 If you're enjoying the podcast and want to support us then the best way to do so is hit follow on your podcast player and let your friends know. We always want to hear from you so get in touch through the details below: [email protected] / @growthinprogresspod charlottephoebe.com / @charlotte.phoebe helenabradbury.com / @helenabradbury Recommendations  David Baddiel "Jews Don't Count" The Marriage Portrait by Maggie O'Farrell