217: What If *You’re* The Problem?

Another week, another juicy topic! After chatting matcha, wedding planning and time zones, we dive headfirst into what to do, and how to cope, if actually *you* are the problem. We've all been there, none of us are perfect but it's a horrible feeling to actually be called out and realise that you're part of the problem. That said, it's also incredibly freeing to realise that you can also change the situation and grow so buckle up for some confronting and somewhat squirmy conversations today. You can support us on Patreon and get access to exclusive content (including monthly bonus episodes!) here - https://www.www.patreon.com/GrowthInProgress You can join our FREE quarterly newsletter here - https://growth-in-progress-podcast.ck.page/a9c9d06b12 If you're enjoying the podcast and want to support us then the best way to do so is hit follow on your podcast player and let your friends know. We always want to hear from you so get in touch through the details below: [email protected] / @growthinprogresspod charlottephoebe.com / @charlotte.phoebe helenabradbury.com / @helenabradbury Recommendations Optimal Living Daily Podcast: Episode 3276 - The Fast Forward Effect Perfect Ted Matcha (and yes, the summer berry does give a bit of a Blank St Blueberry Matcha vibe)