190: Welcoming and Embracing Change

Happy New Year! We're back with our first episode of 2024 discussing how we can all approach change without the fear and discomfort that is so often associated with change. Where does the idea that we should fear change even come from? We're chatting about how our own mindset towards change has shifted and how we're approaching changes in our own lives in 2024. Our 200th episode is coming up - let us know what you'd like us to cover! We'd love to hear from you, if you have any thoughts on this episode or any future topics please get in touch on the contact details below: [email protected] / @growthinprogresspod charlottephoebe.com / @charlotte.phoebe helenabradbury.com / @helenabradbury Recommendations Madoff: The Monster of Wall Street on Netflix Airalo eSIM app for data abroad - use code "HELENA2613" FOR $3 off your first purchase (affiliate link). You can also use their monthly discount codes an unlimited number of times for 10% off, these codes change each month but are MONTH10 (so January is JAN10, February is FEB10 etc)