158: Quarterly Reviews (+Hen Party Chat!)

This week is a very special episode because... we're recording in person! We're reunited for a friend's hen party weekend, so this extra long reunion episode includes plenty of catching up, the hen party games we've got planned and what activities we got up to at the hen party! Plus we're also discussing our quarterly reviews and how important it is to check in with yourself and your goals at this point in the year to consider what's working, is there anything you need to change and how are you feeling in relation to your goals? This is such an important process for habit tracking, refocusing, accountability and self awareness. Even if you're not a goal-setting type of person, checking in with yourself and what is and isn't working is a great practice to have every few months. We're on our new quarterly 2-week break and will be back in 2 weeks with another new episode! We'd love to hear from you, if you have any thoughts on this episode or any future topics please get in touch on the contact details below: [email protected] / @growthinprogresspod charlottephoebe.com / @charlotte.phoebe helenabradbury.com / @helenabradbury Recommendations Sentimental Garbage Podcast - Girlbossing Episode from 23rd February The Good Vibes Club Podcast with Jessie Sheppard