133: Is It Your Ego Talking?

WE'RE BACK! After taking a much-needed summer break, we are back with a huge topic we both feel is a big one that's become more relevant as we've gotten older - egos. Many of us don't realise that a lot of how we feel or how we react in a situation can be influenced by our ego. If you feel defensive, jealous, uncomfortable or annoyed in certain situations and perhaps you can't figure out why, it's a great opportunity to examine whether it's your ego talking. We often talk about the need for self-awareness and checking our egos at the door in certain situations, so this first episode back is a great chance for us to discuss that more. We'd love to hear from you, if you have any thoughts on this episode or any future topics please get in touch on the contact details below: [email protected] / @growthinprogresspod charlottephoebe.com / @charlotte.phoebe helenabradbury.com / @helenabradbury Recommendations  The Maid by Nita Prose Magpie by Elizabeth Day