E55: Addressing birth trauma, with perinatal psychologist Erin Bowe

In this episode, Beth sits down with Dr. Erin Bowe to discuss the signs and symptoms of birth trauma and what you can do next if you feel traumatised by the events of your birth. 

Erin shares valuable information about the ways in which birth trauma can manifest itself in the postpartum period as well as practical strategies for getting help.  

Erin has a wonderful range of resources designed to support new mothers, which you can access here. 

A huge thank you to our episode sponsor, BabyDink!  

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