E19: What can I actually do to prepare for birth?

If you’re currently pregnant you are probably being told to ‘prepare’ for birth… and you might be thinking… I want to prepare but honestly, where do I start? What’s important?

This episode provides practical strategies you can use to get ready for the birth of your baby. As a midwife and childbirth educator I’m super excited about this episode. Supporting parents to feel informed and equipped for the birth process (and beyond) is what I’m allll about.

Tune in and make sure you hit subscribe to have future episodes of Growing drop straight into your poddy app.

Keen for more? You can checkout my birth preparation courses at www.birthwithbeth.com.au and visit my IG @birthwithbeth_