happy monday friends <3 today's ep is a very random chat on having a social media platform and iNfLuEnCeRs. we're chatting money, growing a platform, hate and responsibility, i find this such an interesting topic and there is so much more that i could have said! i talk a little in this episode about my own "experience" but i am mainly talking about the industry as a whole, i hope you enjoy and let me know your thoughts on insta! @growingwiththeflow_podcast <3
Apr 19, 2021•47 min•Season 1Ep. 18
happy monday my friends i missed you! welcome back! this week i'm chatting all things friendship, we're talking toxic friends and friendship breakups as well as my friendship history and experiences. remember to cherish your loved ones and that friends are the best thing in our lives!!! big hugs from me (your bf4eva) <333 have a nice week!! follow the podcast instagram to submit for future eps! @growingwiththeflow_podcast <33
Apr 12, 2021•43 min•Season 1Ep. 17
happy monday my loves!! everything has felt a bit sad and heavy recently so this week i'm doing a very chatty, lighthearted episode reading your unpopular opinions!! some of you are crazy!!! but was so fun doing this and hopefully you enjoy and get to think about something else for 42 mins, have a lovely week <33 follow the pod ig for future submissions! @growingwiththeflow_podcast <33
Mar 29, 2021•44 min•Season 1Ep. 16
happy monday friends!! please check out this link! https://anti-asianviolenceresources.carrd.co/ hopefully it works! in today's ep i talk a little about the increase asian hate crimes and how i've been feeling. we also discuss some other random topics including post grad, habits, random acts of kindness and summer plans! sending everyone lots of love and i hope you are coping okay <3 check in on your friends !! <33 follow the pod ig for future submissions! @growingwiththeflow_podcast <3...
Mar 22, 2021•39 min•Season 1Ep. 15
happy monday folks! i hope we are all doing well and looking after ourselves <3 in today's episode i'm chatting feminism, the patriarchy, misogyny- the lot! how it's effected me, my experiences, things we need to work on etc, i'm also reading some of your thoughts from instagram (@growingwiththeflow_podcast) and just generally chatting about what's on my mind at the moment. i hope you can take something away from this episode, let's keep the conversation going!!! we deserve better !!
Mar 15, 2021•41 min•Season 1Ep. 14
happy monday my loves! this is episode 13 which is my lucky number so got a feeling this will be a good week !! today i chat about turning 21 and my birthday as well as answering lots of fun questions from instagram! (@growingwiththeflow_podcast) talking about loneliness, my dream career, what i would eat on my last day on earth, having a healthy relationship with working out and sport + lots more <33 hope you enjoy, have a great week and lmk if you like these less planned out eps! <3...
Mar 08, 2021•41 min•Season 1Ep. 13
happy march my loves! this week i'm sharing twenty lessons i learnt in my twentieth year, and what a year it's been!! hope this is insightful or just vaguely entertaining haha but anyways thank you for all the love and support this past year you mean the world to me <33 follow the ig to send in questions/thoughts for future eps! @growingwiththeflow_podcast <33
Mar 01, 2021•37 min•Season 1Ep. 12
happy monday my friends!! it's pisces season!! so for today's ep i'm chatting all about love and relationships, i talk about my experiences as well as your questions and thoughts from insta! (@growingwiththeflow_podcast) i'm so so happy with how this episode came out and i hope you enjoy, if you do a rating/review would be very appreciated hehe!! wishing you all the best in love <33 have a good week!
Feb 22, 2021•44 min•Season 1Ep. 11
hello hello! happy monday and happy new ep! today we're chatting openly about fast fashion, sustainable clothing and making it accessible to everyone! hopefully this episode serves as a conversation starter or just something to think about! follow the insta @growingwiththeflow_podcast and rate and review if you would like! <3
Feb 15, 2021•43 min•Season 1Ep. 10
happy monday folks! this week i'm turning into your big sister and giving out a tonne of unsolicited advice! from body image and relationships to drifting from friends and careers, we're chatting about it all :) thank you to everyone who sent something in, i read them all and it means a lot <3 follow @growingwiththeflow_podcast and rate and review the pod if you would like! have an amazing week <3
Feb 08, 2021•41 min•Season 1Ep. 9
happy february everyone!! welcome to a new ep (and new podcast art !!!! by @magalifranov eeeek so in love with it!!), today we're chatting all about social media, influencers, comparison online and breaking up with my phone. thank you for sending in your thoughts on the podcast insta! (growingwiththeflow_podcast) have an amazing week- you got this!! <3
Feb 01, 2021•42 min•Season 1Ep. 8
happy monday my loves! hope you had a nice weekend wherever you are <3 this week's episode is a pretty big one, i'm talking all about my experience growing up mixed race! from microaggressions and mean comments to why i love it, i chatted openly about my experiences and how it's shaped who i am <3 i hope this is somewhat interesting! follow along on the podcast insta to be a part of future eps and see some behind the scenes @growingwiththeflow_podcast !! sending lots of love and catch ya n...
Jan 25, 2021•46 min•Season 1Ep. 7
hello hello angels and welcome to a new ep of the podcast! this week we're catching up on the last few weeks and what i've been up to- from moving flats and social media breaks to a trip to the hospital and a new semester of university :) would love to hear your thoughts on the ep on the podcast insta @growingwiththeflow_podcast and have the best week! <3
Jan 18, 2021•47 min•Season 1Ep. 7
welcome back to 2021 of growing with the flow! thank you so much for tuning in <3 we're starting out the new year with a chat all about my experience at the university of edinburgh, i'm answering your questions about accommodation, flats, my course, societies, the city, the whole shabang! follow along on the ig to ask questions in future eps @growingwiththeflow_podcast <3 wishing everyone the very best 2021, we got this !!!
Jan 11, 2021•42 min•Season 1Ep. 5
welcome back to growing with the flow, thanks for tuning in! this week i reflect on 2020 from achievements and fun memories to struggles and breakdowns we're getting real. i also talk through my intentions, goals and manifestations for the coming year which can hopefully give you some inspo to do the same!! let me know your intentions for 2021 on the podcast ig @growingwiththeflow_podcast ! thank you for everything you've done for me this year, i love you with all my heart <3
Dec 28, 2020•41 min•Season 1Ep. 4
happy christmas week!! welcome back to the pod, this week i somehow manage to chat sh*t for 54 minutes, we catch up on my thoughts on the new taylor swift album, tell the story of the time my mum met princess diana, get into the christmas spirit and review my first semester of online uni! to ask questions in future q&a's feel free to follow over on ig @growingwiththeflow_podcast and leave me a comment on your thoughts on this ep! sending so much love to each and every one of you and i'll cat...
Dec 21, 2020•54 min•Season 1Ep. 3
happy monday everyone! hope we're all doing well <33 in today's episode i'm diving in the deep end and chatting all about veganism! from problems with the movement, to animal cruelty and sustainability, to my favourite foods and how i got into it- this episode covers it all! hopefully you can take something away from this, my aim here is just to provoke thought and get us all questioning! some of my fave vegan instas to follow: @veganayna (me lol), @maxlamanna, @accidentallyveganuk, @elsas_wh...
Dec 14, 2020•49 min•Season 1Ep. 2
Well hello hello there! It's Nayna here with the first episode of Growing With The Flow (finally) !!!! It's been a long time coming but i think it's going to be worth it :D For today's intro episode i had all my friends and family take a quiz all about me (egotistic i know) and hopefully the results will give you a little insight into what i'm really like! The podcast insta is @growingwiththeflow_podcast, feel free to follow along to hear about new eps and to send in submissions/questions for fu...
Dec 07, 2020•30 min•Season 1Ep. 1
Hello hello!! Welcome to this brand new podcast, Growing with the Flow! I'm so excited to be starting this new project and can't wait for everything that's to come. I hope you're as excited as i am!
Oct 17, 2020•52 sec
