Growing with Grief

Stories and conversations hosted by Tabby Kerwin (MAPP) – best-selling author, award-winning mindset coach, facilitator and speaker. Tabby is no stranger to grief. A widow since 2018 following the death of her husband Simon and numerous other losses, including the death of her father when she was 16 from cancer and the death of her brother in 2014. Aligning her lived experience and detailed knowledge and research as a positive psychologist, Tabby curates conversations with real people living with grief, experts and shares information to help people grow with their grief. www.modefor.co.uk

Last refreshed: June 29th, 2025 at 12:23 PM ⓘ

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Episodes

Ep 3 - The Art of Grief

*** Trigger warnings of death and grief *** In Episode 4 I talk about 'The Art of Grief'. There are so many ways you can experience grief and right now, as the world is on lockdown due to a global pandemic, maybe more people than ever are experiencing the emotional rollercoaster that is grief. I am no stranger to grief; I’ve learned to live with it following the deaths of my husband, brother and father at the age of 16. But grief isn’t just experienced from death. It could be the loss of a job, ...

May 20, 2020•13 min•Season 1Ep. 4

Ep 4 - Living with Grief and Life After Cancer with Helen Clarke

*** Trigger Warnings of death and Cancer *** In this episode I am delighted to be joined by the beautiful Helen Clarke. Helen’s husband Angelo died in December 2018 and she talks to me about living with grief, moving forwards and how she has found meaning through her work as a celebrant. Thank you so much to Helen for joining me today and sharing her story and feelings. I find her words and honesty in grief truly beautiful. If you want to find out more about Helen’s role as the celebrant of cele...

May 20, 2020•34 min•Season 1Ep. 5

Ep 5 - The Importance of Conversation

In this episode, Tabby talks about the importance of conversations. Why it's important to talk and listen and how we can make those first steps towards starting conversations about seemingly taboo subjects. *** Thank you so much for listening today. Storytelling is one of the oldest forms of communication so that’s why this podcast is full of stories and experiences of my own and some amazing guests which I hope will help you build resilience, feel hope and find happiness when you need it most. ...

May 20, 2020•15 min•Season 1Ep. 8

Ep 2 - What is Mental Health?

In episode 1 of this podcast I’m asking the question what is mental health? It seems a good time to ask this question as I launch the podcast during the 2020 Mental Health Awareness Week. Being aware of mental health is massively important in order to help ourselves and others, but if we don’t know what it is, how can we be aware of it? Let’s start with the basics of mental health and then from there, we can start opening up a host of conversations that will help reduce the stigma surrounding so...

May 20, 2020•13 min•Season 1Ep. 2

Ep 1 - An Introduction to The Three Taboos: Cancer, Grief and Mental Health

Hi There! Welcome to my podcast the Three Taboos: Cancer, Grief and Mental Health where I open up the conversations about the subjects that affect us most, but that equally scare us the most. The things we’d rather hide away from rather than discuss If you don’t know me, I’m Tabby Kerwin and I love to talk about things that matter! I love to host conversations about taboo subjects and just generally encourage people to talk, share and communicate for better mental health and to deal with the cha...

May 07, 2020•4 min•Season 1Ep. 1

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