This weeks guest is Carley Trillow who specializes in working with people pleasers, narcissistic abuse survivors, and childhood emotional neglect survivors. After getting EMDR trained, she quickly fell in love with a trauma informed framework for treating clients holistically. She loves to bring her clients into the science of trauma and healing in a full partnership. Carley likes to describe her work as “not too buttoned up” and “annoyingly curious”. She wants to get to the “bottom” of things j...
Sep 19, 2023•40 min
In this week's episode, we welcome Hally Brooke, Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health and Wellness Coach, Fox 21 Fitness & Nutrition Expert, and fierce industry advocate. With amazing energy, we talk about why health coaching is the future of medicine, health coaching benefits in junction with the medical model, how just a couple of daily changes in your health can make a significant impact...
Sep 12, 2023•36 min
Most parents can’t wait for their child to be toilet trained, but potty training can seem like a daunting task – especially when there are so many theories on how to do it and when to start. Children will learn to use the toilet when they’re ready, but there are steps you can take to help your child get started, assist them along the way, and make sure the process is as natural and stress-free as possible.
Sep 05, 2023•21 min
Join me on Sarah Kapadia’s podcast, BY THE DOC, where we explore the details of Pediatrics. In her interview we talk about the path of medical school and its various nuances, along with tips to succeed the academic rigor. We discuss how to build trust with families, interact with patients, handle difficult situations and so much more. It was such an honor to be on her podcast and offer insight to the field of Pediatrics that I wanted to share it with all of you!
Aug 29, 2023•32 min
In this episode we will cover school anxiety. Anxious feelings are normal and expected in children and teens returning to school, changing schools, or for first-timers starting kindergarten. Anxious children and teens worry about many different school-related issues, such as teachers, friends, fitting in, and/or being away from their parents. Listen as I discuss the different types of anxiety, how it impacts their learning and how to help your child or teen cope.
Aug 22, 2023•16 min
In this week's podcast listen to a heartfelt journey of a young lady who has battled with POTS, IBS' and SIBO. Since the beginning of her symptoms she has questioned, researched, and through trials discovered how to live an active and fulfilling life as she says despite her diagnosis and restrictions. She shares with us how being aware, proactive, developing a routine' and utilizing resources has made her well-being safe with an attitude of what she can do instead of what she can’t.
Aug 15, 2023•35 min
So many of us struggle with prioritizing our own health. There are gaps between how families handle their kids’ health and their own. This week's guest is Dr. Stephanie Young Moss of Pharmacist Moms. In this episode, we cover several key topics including what every Pharmacist wishes you knew, tips for prioritizing your health, vaccines that adults should be getting to “catch up” with their kids, and more! Get In Touch with Dr. Stephanie: www.pharmacistmomsgroup.com /DrStephanieYoMo /drstephaniey...
Aug 08, 2023•33 min
When it comes to parenting there is no “one size fits all” approach. Being on a united front is essential for raising your children even if you disagree. In this podcast I will talk about how to create balance and replace the split that can come between parents, creating a plan to help your child meet their needs.
Aug 01, 2023•21 min
Every parent wants what is best for their child as they grow up. This week's guest is Frances Fishman, founder and owner of The Play Base. They are providing a play-based approach to children with Autism Spectrum Disorder to reach their developmental, educational, social emotional, and psychological needs. In this episode, we will cover several topics including the 7 Potential & Positive Effects of ABA Therapy in Autism and lots more! Connect with Frances Fishman and The Play Base: us.ThePla...
Jul 11, 2023•49 min
Is your child suffering from seasonal allergies? Here's how to provide relief Stop allergies in their tracks: A parent's guide to keeping their child healthy Show Notes: I love Spring and Summer. But with these seasons come allergens from tree pollen, grasses, and weeds that can wreak havoc on children’s allergies causing severe allergy symptoms. Typical allergy symptoms include itchy, runny nose, itchy, watery eyes, sneezing, scratchy throat, and sometimes a post-nasal drip and cough. In this w...
Jul 04, 2023•22 min
Adolescence is a time of major transition physically, emotionally, and socially. Healthy sexuality is an important part of adolescent development. This is a tough area to navigate so I have asked Life With Herpes Founder, Podcast Host and Sexual Health Expert Alexandra Harbushka to share her story and expertise. Listen to a real conversation about shattering the stigma and moving forward after a life changing diagnosis.
Jun 20, 2023•38 min
In today's episode, Dr. Sarah is having an eye and ear-opening conversation with Lenora Edwards, a board-certified speech-language pathologist who specializes in providing online speech therapy services to children and adults. We will explore the art of communication and provide tips to encourage effective speech and communication in our everyday lives, no matter what our age is. Let's jump right in! To contact Lenora please visit: Mind & Life Enhancement Specialist DTBHorizons.com...
Jun 13, 2023•40 min
Having both parents play an active role in their children’s lives is the heart of co-parenting but it definitely comes with challenges. Carlee Dunlap, a mother of two, shares her story about how she makes it work and what she has learned along the way. The quality of the relationship between co-parents can have a strong influence on the mental and emotional well-being of the children and it takes a village. For the sake of your kids’ well-being, though, it is possible for you to overcome co-pare...
Jun 06, 2023•53 min
Have you ever wondered how you're going to pay for your kid's college? Many families are celebrating their children’s graduation whether it is from pre-school or high school! This week's guest is Wealth Management advisor John Adams. In this episode, we cover several key topics including how to start planning for your child’s education, 5 financial tasks to tackle this summer if you are sending your child off to college, and more! Connect with John Adams: https://www.linkedin.com/in/john-r-adams...
May 30, 2023•34 min
So many parents struggle with causes for their child’s challenging behavior. This week's guest, Dr. Carrie Murphy, a licensed psychologist and owner of Pediatric Behavioral Interventions, LLC., joins Dr. Sarah to discuss the most common reasons for challenging behavior. Dr. Carrie has more than 20 years of experience working with children and families in school, pediatric primary care, and private practice settings. In her practice, she focuses on helping parents, caregivers, and youth understan...
May 23, 2023•53 min
In the recently-released book, SIDELINED: How Women Manage & Mismanage Their Health, researcher and author Susan Salenger examine the many ways in which women manage and sometimes mismanage their healthcare. In this heart-to-heart conversation, we discuss why women typically put others first and leave little time for themselves, the hurdles women need to overcome to improve their health care, and more! Susan also explores that due to culture and conditioning women in most cases do not act in...
May 16, 2023•26 min
Germs are everywhere and stopping the spread starts with each and every one of us. It is especially important that you feel safe when you visit your doctor. I had the opportunity to host a two-part Podcast through the Ohio American Academy of Pediatrics and Center for Disease Control (CDC) to present and discuss hot topics in Pediatric infections and how healthcare workers can not only protect themselves but you, our patients, and families! Project First Line provides innovative and accessible r...
May 02, 2023•35 min
Germs are everywhere and stopping the spread starts with each and every one of us. It is especially important that you feel safe when you visit your doctor. I had the opportunity to host a two-part Podcast through the Ohio American Academy of Pediatrics and Center for Disease Control (CDC) to present and discuss hot topics in Pediatric infections and how healthcare workers can not only protect themselves but you, our patients, and families! Project First Line provides innovative and accessible r...
Apr 25, 2023•33 min
My son and daughter-in-law, Gabe and Lauren, join me on the Podcast today to talk about family traditions. Spending quality time with family is so crucial for connection, social and emotional development, and overall wellness. The best way to spend time together is through family traditions. We talk about long-standing traditions and how to create new ones! What family traditions do you share?
Apr 18, 2023•26 min
So many parents feel helpless when their child is struggling, especially with disorders such as ADHD, Autism, Anxiety, and Depression. This week’s guest, Dianne Kosto, is a mom on a mission and founder of Symmetry Neuro-pathway training. In this episode, we will cover several key topics including what is Neurofeedback and what are the benefits. Dianne will share how Neurofeedback saved her son’s life and lots more! Connect with Dianne Kosto : symmetryneuropt.com https://www.facebook.com/Symmetry...
Apr 11, 2023•32 min
Sleep experts Beth Levy and Bridget Bowling from Little Snoozers return to Growing Up with Dr. Sarah as part of a series on how to help your child improve sleep. Beth, Bridget and Dr. Sarah touch on many different topics such as day light savings, getting back on track with sleep after illnesses and tips on traveling. As well as reasons why so many parents are nervous about the idea of sleep training and more! To hear more about how you and your little one can get better sleep contact Little Sno...
Apr 04, 2023•29 min
Sleep is so important for our mental and physical health. This weeks podcast Dr. Sarah discusses recommendations for sleep, common sleep problems and how to help your child or adolescent get a good nights sleep! If you want to learn more about Toddler and Infant sleep issues please listen to these previous podcasts: Episode 45 - Sleep Conundrums and Episode 31 - Solving Your Infants Sleep Habits.
Mar 28, 2023•35 min
So many people eat, often excessively, as a response to stress, boredom, unhappiness, or other emotions, rather than physical hunger. This week’s guest is Jessica Procini, founder and leader of Escape From Emotional Eating. Since 2011, she has been helping women discover the roots of their emotional eating, process emotions, untangle hunger cues and live to their full potential. Many can resonate with her personal story and learn how she helps others escape from emotional eating. Take the online...
Mar 21, 2023•44 min
What is the good and the bad when it comes to social media and your kids? There are many good things about Social Media but there are also some things parents, pre teens and teens should know and even avoid. In this weeks episode Dr. Sarah breaks down the positives and dangers of social media as well as how to navigate and manage it with your kids and more! If you want more tips and guidance, make sure to follow @growingupwithdrsarah on Instagram and subscribe to the podcast!
Mar 14, 2023•33 min
A recent study found that 1 in 3 parents may be unnecessarily giving children fever-reducing medication. What temperature warrants fever meds in kids? What are some other ways to reduce fever other than meds? What is the best way to take a temperature? In this episode Dr. Sarah will answer these questions and more including when to call the doctor so you can confidently and appropriately care for your child who has a fever. If you want more tips and guidance, make sure to follow @growingupwithdr...
Mar 07, 2023•25 min
This podcast is very special to me because my guest is a patient of mine! Ava and her Mom Amy join me in the studio to talk more about homeschooling from a parent and child’s perspective. Being home schooled herself, Amy talks about coming full circle with her own child, especially since Ava has had some health challenges.
Feb 28, 2023•50 min
As families we are all doing our best to keep everyone “afloat” day to day. OhioGuidestone helps people across their lifespan navigate the most difficult times in their lives and focuses on the whole person right where they are at in the community. Kristina and Brittany share proof points for their programs and introduce a very special Pediatric program called Joyful Together®, an evidence-based, parent-implemented, and play-centered program, created with and for families with young children....
Feb 14, 2023•49 min
Nellie Harden is a wife, mom and family life and leadership coach helping parents become the “expert” in their child’s life. A child’s first 6570 days is crucial to their physical and emotional growth as they build the foundation to adulthood. There is no better time than now to “Take the Lead” for your family through what Nellie calls the good, great, hard and sticky parts of childhood to the greatest and strongest beginning of their adulthood. @the6570Project @nellieharden nellieharden.com Hos...
Feb 07, 2023•46 min
Dr. Kate Lund is a licensed clinical physiologist and best selling author, who helps her clients improve their confidence in school, sports and life while helping them to become more resilient and reach their full potential at all levels. Dr. Lund was diagnosed with a condition called Hydrocephalus at a young age and it is through her circumstances that she built her life around finding incredible possibilities despite challenges. Kate shares her strategies that have helped her and her clients f...
Jan 31, 2023•42 min
Home schooling started to take off in the 80’s and 90’s but since then it has become a mainstream option. Homeschooled kids have the same access to online learning, friendships, and extracurricular activities as the typical public school student — but without many of the drawbacks, like standardized lesson plans and bullying. Making the decision to home school your child is very important . Home Schooling requires a lot of planning, routines and scheduling. Joining me on my podcast is Emma Peshe...
Jan 24, 2023•26 min
