Ep. 60 - Middle Ground Mastery with Dr. Jessie Heymeyer

The parents in my Pediatric practice are eager to learn more about how to care for themselves and their family without formal medication. My goal has always been “less is more” and although I am not a functional medicine physician if we can improve lifestyle and choices to improve health before using medication I am all for it!

Dr. H shares her expertise about the Middle ground and ditching the all or nothings approach! This is something I personally struggle with. As we recover from this weeks festivities and more holidays approaching how can we help parents and their families navigate the next month without indulgence, restriction or guilt. 

? I help parents navigate the highs, lows, + in between moments that come with raising a family

?Host ‘Growing Up w/ Dr. Sarah’ Podcast

Instagram, TikTok at Growingupwithdrsarah

visit my website www.growingupwithdrsarah.com