Episode 3: My Mental Health Journey - podcast episode cover

Episode 3: My Mental Health Journey

May 02, 202029 minSeason 1Ep. 3
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Episode description

Welcome back! Today I’m opening up with you all about my mental health journey and what I’ve learned about myself throughout the years. In today’s episode I share with you all my childhood trauma and how it’s affected my adult life today. The purpose for this episode is to bring awareness to mental health and normalize seeking help.

Xx,

Aida

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