S2 E1 - Social Media Check in

Hey y’all! As grown ups I really want us to be conscious and aware of what we take in holistically. Social media is one of the hardest things to cut off and to regulate but it is possible. Identify what you want out of your interactions on social media, decide how much time is too much time and find a middle that works for you. You can’t begin to do this without a check in on your relationship with social media so start to check in now. Speaking of social media…have you joined the community of Instagram!? If not, do so now https://instagram.com/growingpains.letscheckin?igshid=OGQ5ZDc2ODk2ZA==