Grow Up! w/ Kennedy Garfield - podcast cover

Grow Up! w/ Kennedy Garfield

Kennedy Garfield•podcasters.spotify.com
Education
Self-Improvement
Are you a powerful woman beginning a new life chapter? Were you once an ambitious girl, only to feel secretly scared about moving forward, finding consistency, dating, and realizing your dreams after leaving your parents' home? If you're hesitant to trust yourself, the 'Grow Up!' podcast hosted by Kennedy Garfield is for you. Tune in for relatable advice, personal stories, and interviews with successful women, covering everything from building confidence to navigating careers and relationships. Join Kennedy's community for laughter, learning, and essential growth toward the life you deserve.
Last refreshed: ⓘ
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Follow on
Apple Podcasts
Spotify
RSS
YouTube
Overcast
Pocket Casts
Episodes.fm
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

(#10) Feel The Power Of Keeping Promises With Yourself w/ Kara Bradford

Buckle up for a seriously real episode with Kennedy and her awesome guest Kara. 🎙️ They're diving deep into the self-love pool, unpacking the idea that it's not all rainbows and butterflies. These two are laying it all out – from Kara's 'awkward' teenage years to Kennedy's take on self-discipline (hint: it's all about that balance!). They're vibing on the whole self-love thing, but don't be fooled – it's not just about showering yourself with compliments. Kara's dropping truth bombs about how s...

Aug 18, 2023•18 min

(#9) If You Not Authentic, What Else Is There w/ Natalie Lofthouse

In this insightful podcast episode, Kennedy and Natalie delve into the importance of emotional intimacy and self-expression in relationships. They discuss how societal expectations can lead to the disregard of emotions among men and offer thoughtful perspectives on how women can play a role in nurturing emotional growth and understanding. The hosts emphasize the significance of asking meaningful questions to create a safe space for men to share their feelings without pressure. Additionally, they...

Aug 04, 2023•39 min

(#7) Go All In w/ Kennedy Garfield

In this heartfelt and inspiring podcast, I share my personal experiences and the lessons I've learned along the way. Today, I take you through the pivotal moments that shaped my path and led me to where I am today. From a young age, I embraced the mindset of going all-in, driven by a simple comment that sparked a fire within me. I reveal my north star, the catalyst for my journey. I emphasize the importance of recognizing our own potential to make a difference and not allowing self-doubt to hold...

Jun 10, 2023•15 min•Season 1Ep. 7

(#5) If I Am Too Much, Go Find Less With Julia Mongelluzzo

Julia is the queen of showing up as her authentic self! She shares her story on empowering her bold and outspoken side, giving no apologies for being "too much", and how her OCD has made her feel seen by those that are truly meant for her. I love this woman with all my heart and I am so excited for you to tune into this episode to get to know Julia a little better!

May 03, 2023•38 min•Season 1Ep. 5

(#4) How To Rest, Be Yourself, And Best Ways To Reflect with Hannah Fife

Hannah Fife... my dream woman! She is the blueprint for living authentically and living life to its fullest potential! Hannah has a magnetic energy and always gives it straight! Tune into this episode where we discuss the most effective way to rest, being yourself in the best way, and the MUST to feel gratitude! Reflection Prompts! https://drive.google.com/drive/folders/12FFu8citHpOi16L-6-gCj5Ozj3qNnQN5?usp=sharing

Mar 17, 2023•19 min•Season 1Ep. 4

(#3) How To Be Happy After A Break-Up

In this episode Kennedy discusses some techniques to make your break-up a little less hard. I know you are feeling a lot of emotions at this time. It's okay! The Grow Up! community understands you. Give yourself some grace and tune into this episode to learn more about detoxing and surrounding yourself with your first aid kit of people. KENNEDY LOVES YOU SO MUCH!

Mar 10, 2023•11 min•Season 1Ep. 3

(#2) The Antidote To Anxiety, Depression, And How To Raise Children with Mielle Gifford

The woman with the wisest words. She is a social media manager who creates beautiful work as well as helps others create a confident habit when it comes to content creating and branding. She is the mom of Hailey.. Who was there with us when this podcast was recorded. I know you are all going to love what Mielle has to share, tune into this episode where we discuss the remedy to anxiety and depression and dive deep on raising children. Learn More about Mielle Social Media Manager Personal - Miell...

Mar 03, 2023•38 min•Season 1Ep. 2

(#1) Self-love, Authenticity, And Being Seen with Alyssa Mongelluzzo

Alyssa Mongelluzzo, a woman I look up to dearly! She is a salon owner & hair extension specialist and the BLUEPRINT for holistic health & low-tox living! She is launching her new business White Olive Collective on February 28th, please go follow her as White Olive is the go-to hub for low-tox and holistic products that help you live a cleaner lifestyle & stear away from the toxic chemicals. If you don’t love her already, tune into this episode where we discuss self-love, authentic li...

Feb 24, 2023•26 min•Season 1Ep. 1
Hosted on Spotify for Creators (Anchor)
For the best experience, listen in Metacast app for iOS or Android