2023 and Me
Jan 03, 2023•13 min•Season 2Ep. 1
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Episode description
In a world where we are often told “New Year, New You!”, Chris and Ellie challenge the construct of the traditional New Year’s resolution. Exploring a twist on goal setting for 2023, the duo talks about the upcoming year as one of re-discovery instead of re-invention. Chris and Ellie will also share their tip on how each of us can get back to “me” in 2023.
Also in this episode:
- Why traditional goal setting can lead to burn out
- The importance of getting back in touch with yourself
- How to leverage the strengths we already possess to achieve goals
Interested in hearing more about goal setting? Listen to Episode 6: That time I Cast a Vote for Me
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