EP. 85 - Stress Relief - podcast episode cover

EP. 85 - Stress Relief

Dec 20, 202136 minSeason 2Ep. 85
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this episode the hosts’ @imyourdestiny & @_kimberlymonique have a very relevant conversation about stress. Both women go over the symptoms and motion situations that can be stressful. They also mention things that you can do to deal with stress.

Article used as reference:

https://www.cdc.gov/violenceprevention/about/copingwith-stresstips.html

To be featured in a future episodes email: growglowpodcast@gmail.com

Follow the show on instagram + twitter : @growglowpodcast

Leave the show an awesome review, the best review will get a shout out during next weeks episode.

For the best experience, listen in Metacast app for iOS or Android