129. Discovering Dharma: Aligning with Your True Self with Katie Farinas
Episode description
Does hearing someone say they are seeking balance in their life or they found their purpose feel overwhelming to you? Me Too! Katie Farinas joins the conversation to discuss living your Dharma instead of your purpose.
We chat about how looking at the long game of what lights you up, and taking moments to connect with your intuition and your soul creates space for you to be better at what you're already doing.
Whatever that looks like for you at this moment in your life, whether you're a mom of a little and 10 minutes to breathe is all you can muster or if you're in a more spacious spot where an hour of yoga is your quiet space, you can't get it wrong as long as you do it. Oh, and we chat about giving yourself grace that what your soul needs each day can be and look different.
Don't know what your Dharma is or how to connect with your intuition? Don't worry we offer tips on how to do both in our conversation.
Katie's links -
Discovering Your Dharma Workbook: https://momontheverge.ck.page/products/5-steps-to-discovering-your-dharma
Website: Momontheverge.org
Newsletter Sign Up: https://mom-on-the-verge.ck.page/7df3510b63
Free Guide Mindfulness Practices For Busy Moms: https://mom-on-the-verge.ck.page/7df3510b63
Podcast: https://podcasts.apple.com/us/podcast/mom-on-the-verge/id1698844006?i=1000621985378
Instagram - https://www.instagram.com/katiemomandyogi/
Facebook - www.facebook.com/katie.farinas
Want to learn more about the Sacred Practices Yoga Deck? https://myhealthylifebox.com/product/sacred-practices-chakra-yoga-deck/
I would love to connect with you email me at - [email protected] Or DM me Visit on IG https://www.instagram.com/grounding_journey/
New to Grounding Journey? I'm Cris, a student of the world, finding my path and helping others along the way. I've been using Meditation, Yoga, Crystal Healing, Reiki, and aromatherapy to light my way for almost 20 years.
When I'm not cuddled up at home with my dog, a good book, and a glass of wine, I'm often traipsing around foreign lands with Matthew, my husband, and Kevin, our son, exploring and learning from different cultures and beliefs systems.
My husband and I started a monthly subscription box, My Happy Life Box as a compliment to my podcast - Grounding Journey, The deeper conversations you've been seeking as a way to connect with other souls on a similar spiritual journey.
Learn more about our Subscripiton box at Myhappylifebox.com Thanks for being a part of my journey. I hope to be a part of yours!