Life’s Mountaintops, Valleys, and The Middle – The Highs, The Lows, and The In Between - Episode 55

We’ve all had those mountaintop experiences: the perfect vacation, winning at work, achieving the goal. It feels amazing! At the same time, and often when we’re coming down from the mountaintop, we get hit with the negatives and end up in the valley. Between the two, when we’re not feeling too high or too low, many days are right in the middle. Through all three of these experiences, when we weave in some gratitude, we can find our contentment and happiness… even when things get hard.

In this episode, we’re exploring:
• Doing things today instead of waiting until tomorrow
• Coming back from life’s mountaintop experiences
• Why you can’t stay on top of the mountain
• Walking through the valleys
• Learning to enjoy the in-between moments
• Finding gratitude in all three
• The power of having a chip and a chair… You’re still in the game

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