What is GRIT, 10 Rounds, Updates
Jan 11, 2023•21 min
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Episode description
How GRIT came to be, attacking resilience, what to do when you get punched in the face, and a free workout of the day.
FREE GRIT PROGRAM:
https://grit30fit.wixsite.com/grit?fbclid=IwAR2n0veSoNG6PWmdC_4aNKOmfL66GeufRp17c8AicO-jtW-IYk0KsgQsOgk
EPISODE ON GRIT:
https://soundcloud.com/mvwellness/9-grit-how-to-be-a-more-resilient-human
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