Forget the Scale and Just Move

Join Anne Deeter Gallaher and Anne Carnathan in a candid conversation with Christine Smith, CMO of National Fitness Partners/Planet Fitness. Together, they explore the delicate balance of excelling in both career and motherhood. “How do you be a mom and how do you be a professional at the same time?” Christine muses.

The discussion delves into the transformative shift from traditional, appearance-centered fitness goals to a more holistic approach focused on the broader impact of movement on both body and mind. Christine encourages listeners to move beyond superficial concerns to embrace the profound impact of physical activity on overall well-being—no matter what the scale or the mirror says.