Takeaways & Reflections | Mothering Yourself Through Grief
Episode description
This week's episode is an invitation to look at how you had been mothered and nurtured by your mother (or mother figure) as a child and how that has influenced you today.
I also bring Mother Nature into the conversation because what Mother Nature gives us is a great analogy, in general, for the topic of experiencing mothering and nurturing.
When was the last time you gave yourself, as an adult, what you never received as a child?
This conversation is less about self-care and more about something deeper - an experience of loving unconditionally and receiving wholeheartedly, so much so that it is transformative.
A mother's love, or motherly love, has the potential to be transformative. Listen to this week's episode, and then sit with what comes up for you. Then contemplate how you can utilize mothering and nurturing energy to transform your life and the inner child in you that craves it.
RESOURCES:
______
NEED HELP?
- National Suicide Prevention Lifeline: 1-800-273-8255
- Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor
If you or anyone you know is struggling with grief due to any of the 40+ losses, free resources are available HERE.
Are you enjoying the podcast? Check out my bi-weekly newsletter,
_______
NEED HELP?
- National Suicide Prevention Lifeline: 1-800-273-8255
- Crisis Text Line provides free, 24/7 support via text message. Text HOME to 741741 to connect with a trained Crisis Counselor
If you are struggling with grief due to any of the 40+ losses, free resources are available HERE.
CONNECT WITH VICTORIA:
This episode is sponsored by Do Grief Differently™️, my twelve-week, one-on-one, in-person/online program for grievers who have suffered any type of loss to feel better. Click here to learn new tools, grief education, and the only evidence-based method for moving beyond the pain of grief.
Would you like to join the mission of Grieving Voices in normalizing grief and supporting hurting hearts everywhere? Become a sup...