Grieving Voices - podcast cover

Grieving Voices

Victoria Volk, The Unleashed Heart, LLCwww.theunleashedheart.com

Grieving Voices is a podcast started by a lifelong griever for grievers. The mission of Grieving Voices is to change the conversation around grief, and how we address our own and that of others and give grievers a platform for sharing what grief has taught them. Through education and personal story, listeners will learn more effective ways to help themselves and others. The Grieving Voices podcast is part of The Unleashed Heart, LLC. Grief resources and additional support are available at www.theunleashedheart.com

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Episodes

Q&A: What To Do When a Loved One Is Not Coping Well With Death in the Family

Let me support you in this week's episode by guiding you through a journey of understanding grief—especially when someone close doesn't seem to be handling a family death well. This isn't just another conversation but an invitation for introspection and growth. Key Highlights: The episode is thoughtfully structured around three pivotal areas: Coping Perspectives: It challenges us to question societal grieving norms and consider what constitutes healthy coping. Relationship Dynamics: Every bond w...

Aug 20, 202425 minSeason 5Ep. 208

Tiff Carson | IVF Struggles, Divorce, Addiction Took My Brother, & Generational Trauma

In this emotional and deeply personal episode of Grieving Voices, Tiff shares the impact of generational trauma and the subsequent loss of her brother to a fentanyl overdose. Tiff Carson found her brother Cory’s struggle with addiction frustrating and impossible to understand until he chose to use his voice. It was her brother using his voice that became the catalyst for Tiff to choose to love her brother through his struggles, as well as her own. Tiff shares how a joint therapy session with her...

Aug 13, 20241 hr 32 minSeason 5Ep. 207

Becky Ellis | The Secrets We Keep: A Daughter's Quest for Truth & Healing

This week's guest, Becky Ellis, recounts how her father’s concealed World War II experiences shaped their family life, culminating in her powerful memoir Little Avalanches . Join us as we explore themes of secrecy, resilience, and reconciliation. Key Highlights: Discover how Becky navigated through the silence surrounding her father’s wartime past. Understand the challenges she faced while balancing reverence for his heroism against the shadows it cast over their family dynamics. Learn about Bec...

Aug 06, 20241 hr 14 minSeason 5Ep. 206

Ed Owens | A Veteran's Heart Cracked Open By Child Loss

This week, I had the privilege of hearing from Ed Owens, vice president of the Grief Recovery Institute, in a deeply moving episode of the Grieving Voices podcast. As Vice President of the Grief Recovery Institute, Ed's narrative isn't just about loss; it’s about discovery—the kind that reshapes lives. From his military background to law enforcement tenure, he was schooled in emotional compartmentalization until life delivered its harshest lesson through his greatest loss: the death of his 3-yea...

Jul 30, 202456 minSeason 5Ep. 205

Ann Hince | Tapping Through My Childhood Trauma and Sensing My Way To Peace

We encounter moments that shape our journey in profound ways. Ann Hince's story is a testament to such transformation—a narrative woven with threads of grief, self-awareness, and, ultimately, healing. In this week's episode, I had the privilege of hearing from Ann Hince, an inspiring author, speaker, and spiritual guide. She opened up about her path to healing after enduring profound trauma and grief. Key Points Discussed: Ann's Transformation : After releasing deep-seated grief from childhood t...

Jul 23, 20241 hr 16 minSeason 5Ep. 204

Big Grief Energy

Grief isn't merely an emotion; it's a profound energy that demands reflection and immersion into our deepest feelings. But too often, our intellect and ego stand as gatekeepers, preventing the deep emotional healing we desperately need. In this week's solo episode, I speak of the body as a compass through loss. Grief tells us when to pause and feel deeply if only we stay grounded enough to heed its guidance. Neglected grief is insidious—it can manifest into physical ailments or emotional turmoil...

Jul 16, 202422 minSeason 5Ep. 203

Yvonne Caputo | Five Wishes That Transformed My Father's End-of-Life, Our Relationship, and My Grief

Dive into the depths of grief, joy, and the paradox of emotions with Yvonne Caputo on Grieving Voices this week. From personal tales to professional insights, learn how attentive listening can transform relationships and provide peace in life's transitions. Yvonne reflects on personally challenging life transitions that led her to therapy as she grappled with feelings of loss. Her journey emphasizes not just the grand losses but also those smaller ones that cumulatively shape our lives. Episode ...

Jul 09, 20241 hr 12 minSeason 5Ep. 202

Dawn Jackson | Uncovering My Inner Light Through Divorce, Death, and Career Change

In this second heartfelt episode of Grieving Voices Season 5, I welcomed Dawn Michele Jackson, a multifaceted healer specializing in grief recovery. Dawn shares her personal journey through divorce and how it led her to the path of healing not just herself but others as well. With a background in nursing and now a self-published author, she discusses the importance of finding one's inner light post-trauma and transforming from merely surviving to thriving. Dawn emphasizes that grief is more than...

Jul 02, 20241 hr 4 minSeason 5Ep. 201

A 200th Episode Milestone Message

In this momentous 200th episode of Grieving Voices, I pause to honor the journey thus far. From heartfelt stories of loss to triumphs in resilience, this podcast has become a beacon for those navigating grief's complex landscape. Join me as I delve into reflections on societal norms around grief, personal growth through storytelling, and gratitude for the community that has been built. Highlights from today’s solo episode include: A reflection on how Grieving Voices evolved into a top global pod...

Jun 25, 202411 minSeason 5Ep. 200

Susan Snow | The Other Side of the Gun: The Aftermath of My Father's Murder

In this week's episode, I am honored to host Susan Snow, a beacon of hope for anyone navigating the treacherous waters of trauma and loss. Susan is an inspiring figure as an author, international speaker, and resiliency coach. Susan bravely opened up about her experience following the tragic death of her father, an LA police detective. Her candid discussion on coping with PTSD before it was widely recognized sheds light on the silent battles many face. In this raw conversation: Susan shares her ...

Jun 18, 20241 hr 22 minSeason 4Ep. 199

Dave Roberts | Double Rainbows: A Father's Spiritual Awakening Through Child Loss

Grief is a teacher, a harsh one, but it comes bearing profound lessons. In today's heart-touching episode of Grieving Voices, I sit down with Dave Roberts, whose personal odyssey through loss is nothing short of inspiring. He shares his intimate experiences following the passing of his daughter to a rare cancer. From grappling with unimaginable pain to discovering a spiritual connection and wisdom beyond the veil - this episode isn't just about coping; it’s about transcending grief and embracing...

Jun 11, 20241 hr 12 minSeason 4Ep. 198

Denise Dielwart | Living a Reinvented Widow Life

In the quiet after-hours of our bustling lives, we often overlook the profound journeys that shape us. For today's episode, I had the honor of speaking with Denise Dielwart on Grieving Voices—a woman who turned her deepest sorrow into a beacon of hope for thousands. After the sudden death of her husband left her in despair, Denise discovered that traditional methods of dealing with grief weren't effective. This realization led to the development of the Flow Grief Release Method - an innovative a...

Jun 04, 20241 hr 7 minSeason 4Ep. 197

Angie Hanson | Chapters of Loss and a Resilient Heart

Having endured the deaths of her one-year-old son, followed by her husband, brother, and sister-in-law, this week's guest Angie Hanson's journey through grief has been nothing short of harrowing. Yet from the depths of despair emerged a mission to alter perceptions around grief—a calling that led to the creation of Butterflies and Halos in 2022. Butterflies and Halos is not your average greeting card company; it aims to provide comfort beyond mere sympathy by fostering genuine connection for tho...

May 28, 20241 hr 9 minSeason 4Ep. 196

Rising Tides: Mental Health Tips For Women Small Business Owners

Welcome to today's episode, which focuses on mental health awareness and celebrating women entrepreneurs for May Mental Health Awareness Month. In this episode I will share my experiences from a recent women's business summit in North Dakota where I met an array of incredible female business owners. FEATURED EPISODE CONTRIBUTORS: Rachael Howard from 3andMe Mobile Coffee discusses how scheduling "me time" is essential for her well-being as an entrepreneur and mother. Chelsy Ciavarella from The Po...

May 21, 202428 minSeason 4Ep. 195

Lisa Sugarman | Shielded From the Truth

This week on Grieving Voices is a mental health discussion with Lisa Sugarman – a multifaceted advocate who has overcome personal tragedies to make an impact. As a suicide loss survivor and crisis counselor, her insights are invaluable during Mental Health Awareness Month. Lisa's journey is one marked by unexpected turns. From being a content creator in the parenting space to confronting the harsh realities of mental illness following revelations about her father's death, she exemplifies resilie...

May 14, 20241 hr 11 minSeason 4Ep. 194

Scott Forrester | Coping with Widowhood: A Story of 50+ Years of Love, Loss, and Learning

In the quiet aftermath of a personal storm, Scott Forrester found solace and strength in the Feldenkrais method. His journey is not just about physical recovery; it's a poignant narrative of resilience amid life’s harshest trials – loss, grief, and reinvention. Forrester’s story began with an accident that challenged conventional healing methods. Physical therapy couldn't mend what was broken within him. Then he realized that our struggles often lie deeper than muscle or bone—nestle in the intri...

May 07, 20241 hr 19 minSeason 4Ep. 193

David Chotka | A Walk in Faith: Synchronicities or Divine Appointments?

On this episode of Grieving Voices, I welcomed David Chotka, founder and director of Spirit Equip Ministries. With four degrees and extensive experience as a pastor and conference speaker, David shares insights from his journey through grief personally and within his community. David discusses the challenges pastors face daily in dealing with grief within their congregations. He recounts his first funeral service—a daunting task for someone who had not yet experienced personal loss—and how that ...

Apr 30, 20241 hr 22 minSeason 4Ep. 192

Leah Hadley | The Power of an Intentional Divorce

In a world where life's transitions often have heavy financial implications, Leah Hadley is a beacon of guidance and support. On this episode of Grieving Voices, Leah—founder of Intentional Wealth Partners and Intentional Divorce Solutions—shared her journey from investment analyst to empowering individuals through some of their most challenging moments, including divorce, of which she brings her personal experiences into her work with others. Leah navigated personal upheavals such as adoption a...

Apr 23, 202452 minSeason 4Ep. 191

Managing Overwhelming Grief On Significant Dates & Milestones

Today's episode is about navigating significant dates and other reminders after a loss. Anniversaries, birthdays, holidays—these milestones can be poignant reminders that reopen the chapters of our grief, not to mention the special places that flood the heart with memories, and then the waves of emotion follow. But here's what I've learned: While it may seem like these days are there to test our resolve, they also offer us an opportunity for reflection and honoring memories. Consider this—what i...

Apr 16, 202415 minSeason 4Ep. 190

Stepping Back To Move Forward: Lessons From Spirit

For this week's episode, I drew inspiration from an oracle deck by creator Colette Baron-Reid called Postcards from Spirit . Its message to you, my audience, and myself was the importance of stepping back to observe our thoughts and behaviors. This card pull reading inspired me to share my personal experience in decision-making as it relates to my business and how stepping away helped me gain clarity. The episode touches on human design, emotional authority, and the traps of fear-based decisions...

Apr 09, 202418 minSeason 4Ep. 189

Denise Schonwald | Critical Care Nurse to Holistic Healing: Empowering Emotional Wellness

Welcome to another profound episode of Grieving Voices, where we explore the emotional intricacies of dealing with loss and healing. Today's guest is Denise Schonwald, a registered nurse turned nationally licensed therapist. With her holistic approach to care that encompasses mental, physical, and spiritual well-being, she offers insights into nurturing both body and mind. In this episode: Discover how Denise transitioned from critical care nursing into mental health support. Understand why hono...

Apr 02, 202459 minSeason 4Ep. 188

Sabrina Fletcher | Clara Was Wanted: My TFMR Loss Story

In a world where discussions about loss are often shrouded in silence, there's a particular kind of grief that remains even more hidden—termination for medical reasons (TFMR). Today on Grieving Voices, I had the honor of speaking with Sabrina Fletcher, a compassionate pregnancy loss doula who brings solace to parents facing the heart-wrenching decision of terminating a wanted pregnancy for medical reasons. Sabrina bravely shared her personal journey and how she's turned her pain into purpose by ...

Mar 26, 20241 hr 5 minSeason 4Ep. 187

Kris Carr | Mourning the Darkness of Loss To Fully Embrace the Light

In this heartfelt episode of Grieving Voices, I'm joined by the remarkable Kris Carr, a multiple New York Times bestselling author, wellness activist, and cancer thriver. Known as a force of nature and recognized as one of Oprah's Super Soul 100 influential thought leaders, Kris shares insights from her latest book "I'm Not a Morning Person," which delves into the raw emotions that surface when life falls apart unexpectedly. Kris discusses navigating through loss and grief with humor and hope wh...

Mar 19, 20241 hr 4 minSeason 4Ep. 186

Greg Barnsdale | A Mortician & Financial Planner on Waking Up To Mortality

Are you truly living if you're ignoring the inevitable end? This question might feel heavy, but Greg Barnsdale doesn't shy away from it; he has built a movement around it. Greg is not your typical undertaker. With his diverse background as a Certified Financial Planner, Certified Executor Advisor, and death doula - topped with personal experiences that have tested his own mortality - he brings an unparalleled perspective to life’s final chapter. In this episode: Uncover the life-changing benefit...

Mar 12, 20241 hrSeason 4Ep. 185

Alexandra Cole | Coping with Grief: Self-Care, Parenting, and Life with Human Design

Are you ready to embark on a journey that could transform your understanding of purpose, parenting, and personal healing? This week on Grieving Voices, I welcomed Alexandra Cole , a former corporate consultant turned human design coach. After a decade in the Fortune 500 sector, Alexandra pivoted to guiding individuals and families in finding their purpose through human design—a system that combines astrology, I Ching, Kabbalah, and the chakras. Born in London and raised in Amsterdam with an educ...

Mar 05, 20241 hr 6 minSeason 4Ep. 184

Q&A | Feeling Ghosted in My Grief

When grappling with profound loss; it's during these times that we look to our friends for comfort, only to realize that some may have taken a step back just when we needed them most. If you've ever felt let down by the people you expected to be there for you during tough times, this discussion is for you. In this episode, we explore: The complexity of grief and how it can affect relationships. How friends may struggle with their own emotions or uncertainty on how to support us. The importance o...

Feb 27, 20248 minSeason 4Ep. 183

The Guilt and Blame Game

How often have we heard or even played 'the guilt and blame game' in relationships? This emotional turmoil hinders healing and obscures the path to genuine connection. In today's episode, we dive deep into the complex themes of self-love, self-acceptance, and navigating loss. Healing isn't just about moving past grief; it involves embracing responsibility for our emotions, navigating forgiveness, and making peace internally—sometimes without confronting another soul. As a grief counselor, I've w...

Feb 20, 202426 minSeason 4Ep. 182

Supporting Yourself When It's a Less Than Happy Valentine's Day

In the quiet moments of early morning, as the world stirs awake and you're left with your thoughts, do you ever reflect on what self-love truly means? How often do we pause to consider that perhaps the most enduring relationship we'll ever have is with ourselves? As Valentine's Day approaches, hearts and flowers flood our surroundings, reminding us all about love. But amidst this celebration of affection, a deeper connection often goes unnoticed – the love we give ourselves. This week on Grievin...

Feb 13, 202413 minSeason 4Ep. 181

What Is Your Grief Story? | An Excerpt From My Book

In the quiet moments of reflection, we often find ourselves face-to-face with our deepest losses. Join me today as I embark on a unique episode of "Grieving Voices," where I read an excerpt from my self-published book, "The Guided Heart: Moving Through Grief and Finding Spiritual Solace." Let's discover how my own experiences with loss from a young age have unknowingly mirrored the language of grief recovery even before I formally encountered it. In this heartfelt session, I explore: The persona...

Feb 06, 202427 minSeason 4Ep. 180

How Do I Deal With the Anger I Feel?

Today's episode of GrievingVoices takes a deep dive into the complex emotion of anger, especially for us Human Design Manifestor-types navigating loss and trauma. I open up about my battle with anger following life's curveballs and how it can be misunderstood or mishandled. As someone who has walked through the fire of personal loss and trauma, I've learned firsthand how anger can be both destructive and transformative. It's not just an outburst; it’s a signal calling us to introspection. Why do...

Jan 30, 202429 minSeason 4Ep. 179
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