Ep. 45: Supporting Grieving Kids With Mindfulness - Tips For Teachers & Parents
Nov 18, 2016•24 min•Ep. 45
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Episode description
Jill, a longtime educator, incorporates mindfulness and other strategies for emotional regulation in classroom settings. We discuss how grief, stress, and trauma affect our bodies, brains, and emotions. Jill also shares some easy to implement suggestions for both adults and children to increase awareness and ease in response to stress, grief, and trauma.
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