Grief Heals - podcast cover

Grief Heals

Lisa Michelle Zega | Jump Up and Down Productionslegityou.com
We live in a grief-phobic society which tends to minimize loss and avoid the grief that leads to healing. Lisa Michelle Zega, a professionally trained and experienced grief coach, discusses loss and how to experience the natural consequence of grief, leading to healing and wholeness.
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Episodes

The Experience of Grief: Blame

Lisa and Eric talk about some of their own experiences of grief, and the distinction between taking responsibility and blaming oneself for one's actions. Lisa's website: http://www.legityou.com Lisa can be reached at lisamichelle@legityou.com

Jan 01, 202425 minSeason 1Ep. 10

Grief and Shame

Lisa and Eric talk about the experience of shame as an identity or status, and how it relates to grief. Lisa's website: http://legityou.com

Dec 23, 202325 minSeason 1Ep. 8

Grief and Forgiveness (Redux)

Lisa and Eric re-record an episode on forgiveness because of the poor sound quality in the former episode. We discuss what forgiveness is and is not, the difference between forgiveness and reconciliation, and how forgiveness relates to grief.

Dec 23, 202324 minSeason 1Ep. 7

Gates of Grief: Ancestral Grief

Lisa and Eric discuss the fifth gate in Francis Weller's Five Gates of Grief, Ancestral Grief. The discussion turns on how unprocessed grief can be inherited both personally and socially. Lisa's website: http://legityou.com/

Dec 09, 202326 minSeason 1Ep. 6

Gates of Grief: What We Expected but Did Not Receive

Lisa and Eric discuss Gate 4 in Francis Weller's five gates of grief: what we expected but did not receive. In this course of this, they discuss expectations, judgement and shame in light of grief and loss. To find out more about Lisa's work, visit her website at http://legityou.com

Dec 01, 202331 minSeason 1Ep. 6

Divine Grief: Does God Grieve?

Taking a short diversion, Lisa and Eric forage into their shared evangelical past, as well as Eric's experience in Eastern Orthodoxy, to ask questions about God's transcendence and immanence, apophatic and cataphatic theology, and grief as a gateway to healing. In the course of this, they discuss intellect, Calvinism, and their personal experiences. To visit Lisa's website, navigate to http://legityou.com

Nov 26, 202327 minSeason 1Ep. 5

Gates of Grief: The Sorrows of the World

Lisa and Eric discuss the sorrows of the world as the third gate of grief according to Francis Weller. The conversation covers grief as love, a grief-phobic culture in the context of late capitalism, and a few reasons why people might be resistant to grief when suffering loss. If you would like more information about the work Lisa does, navigate to http://legityou.com

Nov 17, 202325 minSeason 1Ep. 4

Gates of Grief: Losing What You Love

Lisa and Eric discuss the first Gate of Grief, that we inevitably lose all the people and things that we love. In the course of this, Lisa talks about grief as the arbiter of love, as well as a psychopomp, and how people tend to evade or downplay grief in a death-phobic and grief-phobic culture. Lisa's website: http://legityou.com

Nov 03, 202329 minSeason 1Ep. 2

Grief is an Invitation

Lisa talks with Eric about ways to define grief in a consumerist society that negates the experience of loss and grief. The Five Gateways of Grief as explicated by Francis Weller is used as a springboard. The two discuss the experience of grief as it relates to capitalism, religion, derealization and how in contrast to these variables grief can be a doorway into authenticity.

Oct 27, 202334 minSeason 1Ep. 1
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