Is It Possible to Eat ”Well” During the Holidays?
Nov 17, 2023•43 min•Ep. 21
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Episode description
Do you wish you could eat well during the holidays while enjoying wonderful meals with family and friends? Please join GreenUp’s President & CEO, Tony Schmitt, and GreenUp’s corporate wellness partner and registered dietician at 1st Phorm, Jeremy Mullins, as they share tips on maintaining a balanced diet while still enjoying holiday meals, ideas on how to exercise and prevent weight gain during the winter months, and what supplements to take to stay healthy.
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