Achieving Wellness
Feb 20, 2023•46 min•Ep. 15
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
What is wellness? Why is it important to your life? How can you set goals and develop healthy habits to achieve physical wellness? Our special guest is Jeremy Mullins, registered dietician at 1st Phorm and the Kentucky National Guard with over two decades of experience. Jeremy shares valuable information and strategies you can use to improve your health and live your best life.
For the best experience, listen in Metacast app for iOS or Android