For this very special 150th episode of Green Living with Tee, Tee was delighted to welcome Sophia Ruan Gushée to the show to discuss her transformative 40-day detox program and offer some of her abundant wisdom and experience in both detoxifying your home and your lifestyle. This is of course a favorite subject for the show and Tee and Sophia discuss a wide variety of tips and tricks that anyone can start using today to start improving their quality of life and exposure to harmful toxins and che...
Mar 13, 2023•47 min•Season 1Ep. 150
This week Tee was honored to welcome Udo Erasmus to the podcast for an in-depth and informative conversation about the healing benefits and potential dangers of various cooking and natural oils. The legendary Udo Erasmus co-founded Udo’s Choice line, which can be found in Whole Foods and other health food stores worldwide. Udo designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry. However, Udo walked a difficult path to becoming the man he i...
Mar 06, 2023•49 min•Season 1Ep. 149
In today's episode, Tee is excited to welcome Allyson Owen to the show for a great discussion about reducing your toxic load and steps to take prior to and during your pregnancy. Allyson shares her insights, tips, and tricks that she has developed over her years as an occupational therapist, and holistic nutritionist. Allyson and Tee also discuss some of the most vital chemicals and products that moms and parents need to avoid while also addressing healthy and creative alternatives for everythin...
Feb 27, 2023•36 min•Season 1Ep. 148
Stepparenting can be a rewarding and life-giving experience for men and women at all stages of life. However, anyone who has experienced the process of step-parenting and living in a blended family knows that it comes with profound challenges. Our guest today is helping stepparents transform from family chaos into meaningful and harmonious co-parenting by applying both her life experience and extensive training into coaching and therapeutic techniques that are helping to heal wounds and form las...
Feb 20, 2023•36 min•Season 1Ep. 147
Celiac disease is an immune reaction to eating gluten, a protein found in wheat, barley, and rye. If you have celiac disease, eating gluten triggers an immune response in your small intestine causing serious reactions such as vomiting, headaches, and GI tract disruptions. In today's episode, Laura Tate is here to answer Tee’s questions about Celiac while informing listeners on the basics of living with this terminal condition while continuing to thrive. Laura Tate is the founder/CEO of Empowerin...
Feb 13, 2023•30 min•Season 1Ep. 146
This week I was so excited to welcome Dr. Mary Shackelton to the show to inform listeners of the vital importance of cleansing before you plan to conceive. Dr. Mary Shackelton MPH, ND is the founder of Holistica Integrative Care and has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder Colorado. Dr. Mary also has a Master’s in Public Health which focuses on her work in the area of prevention. Dr. Mary’s current focus is on Environmental Medicine and...
Feb 06, 2023•26 min•Season 1Ep. 145
Toxins can affect so many different areas in our lives. On today’s episode I was thrilled to talk with Dr. Katie Rose about the relationship between toxins and fertility and how the alarming rates of infertility, as well as low sperm count, are related to both the foods we eat, the lifestyle choices we engage in and the environmental toxins we are exposed to every day. Dr. Katie is a licensed naturopathic physician and fertility coach who has helped hundreds overcome infertility. Her unique 3 st...
Jan 30, 2023•33 min•Season 1Ep. 144
It’s a common misconception that good food and good food alone can make you healthy! Though healthy eating may be one of the most important components of a balanced and healthy lifestyle, the reality is that many other areas of our lives could be causing illnesses or damage to our overall well-being. On today's show, Tee welcomes Suzy Wood to explain how the integration of healthy practices along all walks of life is vital for achieving a balanced and holistic lifestyle. Suzy explains her journe...
Jan 23, 2023•31 min•Season 1Ep. 143
This week Tee was delighted to welcome Kayley O’Brien to the show. Kayley is a certified gut health nutrition coach who helps people overcome their chronic gut and digestive issues by finding and treating the root causes using the principles of ancestral nutrition and holistic health. After overcoming her decade-long struggle with IBS, chronic constipation, abdominal pain, and other digestive issues, Kayley wanted to share what she learned from both her own experience and her nutrition and healt...
Jan 16, 2023•47 min•Season 1Ep. 142
Emma Dendler is an environmental activist and content creator focusing on making eco-friendly living accessible for everyone. Her mission is to make low-waste living free, easy, and fun for everyone while educating her audience about climate-related issues. In this episode, Emma and Tee unpack the secrets behind identifying “greenwashing”, a common practice amongst companies hoping to allure environmentally conscious customers with products that report to be environmentally friendly when in real...
Jan 09, 2023•19 min•Season 1Ep. 141
Happy New Year and welcome to the first Green Living With Tee of 2023. In order to kick off the new year, Tee wanted to share this conversation she had with Mike DiCioccio on his podcast, Mike’D Up! In this talk, Tee shares her story of becoming a Toxins Health Specialist while giving listeners an array of tips and tricks on how to live a more chemically-free lifestyle. Tee shares her expert insights by helping guide you to healthier choices for yourself, and your family, and yes that also inclu...
Jan 02, 2023•37 min•Season 1Ep. 140
In this special episode, Tee looks back on the past year and reflects upon the incredible milestone of turning 60 and how aging can be difficult for many women. Tee shares her outlook on the beauty of aging and how each wrinkle tells a unique story of her journey towards a happier and healthier lifestyle. In this bite-sized pod Tee also shares tips with listeners about some of the everyday ways that we can address both our health and our overall well-being. Listeners will learn some simple pitfa...
Dec 26, 2022•12 min•Season 1Ep. 139
Dr. John Neustadt has an international reputation as a researcher and integrative medical expert. Dr. John became renowned in this field through his nutritional medicine research, clinical work, books, and work with the FDA on evaluating the use of natural products for the potential treatment of rare diseases, developing million-dollar businesses educating physicians on improving patient outcomes, and the general public on how to make sure they’re getting the care they need and the results they ...
Dec 19, 2022•30 min•Season 1Ep. 138
There are so many potentially harmful foods in our modern diet that could be affecting your health, more specifically your gut health. Today we are talking with Margaret Floyd Barry, a functional nutritionist who focuses on the intersection of digestive health and autoimmunity. In this conversation, Margaret answers many of the questions people have about auto-immune disorders and gut health. Margaret explains the biological breakdowns that can lead to leaky gut while also unpacking various auto...
Dec 12, 2022•46 min•Season 1Ep. 137
Dr. Tabatha Barber has devoted her life to giving women a voice and a choice when it comes to their health and well-being. As a young girl, she struggled with self-esteem and identity issues, dealt with peer pressure, and survived the ridicule and stigma of becoming a teenage mother. As she shared in her first published book titled, From White Trash to White Coat: The Birth of Catherine’s Purpos e, those events led Tabatha to find her purpose in life. With perseverance and grace, she was able to...
Dec 05, 2022•46 min•Season 1Ep. 136
Dr. Lonnie Herman joins Tee to discuss the work he is doing to end the suffering and debilitating effects of common chronic diseases that are often caused by toxins in our environment, household, and even our healthcare procedures. These diseases such as Lupus, Parkinson’s, and Multiple Sclerosis are destroying the lives of millions every year. But thousands are experiencing a reversal of the debilitating effects of chronic pain, illness, inflammation, and autoimmune issues that were previously ...
Nov 28, 2022•24 min•Season 1Ep. 135
Have you ever wondered… “what are the first steps to take in order to begin turning my health around and why are there so many things I’ve tried before and none have worked”? In today’s episode Tee’s guest Julie Michelson is here to give you some answers to those questions and so many more. Julie is a best-selling author, international speaker, national board-certified functional medicine health coach, and the host of the Inspired Living with Autoimmunity Podcast . Julie is passionate about help...
Nov 21, 2022•38 min•Season 1Ep. 134
In this episode Tee welcomes a six-time cancer survivor turned heroic life and wellness coach, Dan Hegerich. Dan passionately shares his knowledge, wisdom, and insights born out of his experience with terminal cancer that reappeared six times before he was able to detoxify his body into a state of remission. In addition to sharing his harrowing experience, Dan speaks extensively about how to eliminate chemicals and toxins from your life and lifestyle and how to regain your spirituality and love ...
Nov 14, 2022•54 min•Season 1Ep. 133
Cheryl Meyer is passionate about spreading the word regarding the benefits of eliminating toxins from your diet and everyday lifestyle. After discovering she was suffering from an unnamed autoimmune disease, Cheryl took her health into her own hands. She eliminated toxins in her life, learning to “eat the rainbow” and eventually reversing her pain. Cheryl has a BA from UC Berkeley and is a health coach at IIN. In addition to coaching, she is an award-winning author and speaker. Cheryl works with...
Nov 07, 2022•51 min•Season 1Ep. 132
Jen Smiley is the founder and food expert coach at Wake Up and Read the Labels. Jen has helped thousands of individuals conquer fatigue, skin issues, stubborn weight, and so much more through her innovative, sustainable, and most importantly, straightforward approach to eating clean. After discovering clean eating for herself, Jen has come to believe that real food is medicine and that many of the struggles people face on a daily basis can be attributed to the artificial ingredients found in see...
Oct 31, 2022•33 min•Season 1Ep. 131
Colman Power is an organic grower, personal trainer, and author. Colman has his Masters in Organic Horticulture and teaches people how to grow their own food, mentoring them from the ground up through harvest. Currently, Colman holds courses at Featherfield Farm in Kildare, Ireland. As a personal trainer through his Organic Fitness Program, Colman brings people back to the basics of proper nutrition, activity, and the importance of a positive mindset. Colman firmly believes that when you combine...
Oct 24, 2022•27 min•Season 1Ep. 130
Nanette Tripi Luczak was born and raised in Western New York and was introduced to Essential Oils over 7 years ago. Nanette became a Wellness Advocate with doTERRA and began sharing essential oils with her friends and family by offering free classes where she teaches people all about the benefits of using essential oils and the benefits of removing toxic chemicals from their everyday home uses. In this episode Tee and Nanette will discuss this journey while giving listeners an array of helpful e...
Oct 17, 2022•37 min•Season 1Ep. 129
Are you plagued by fatigue and too tired to do much beyond simply existing? Do mysterious symptoms come and go, seemingly without rhyme or reason? Do you fear becoming more debilitated and missing out on your life? Elizabeth Yarnell is here today to ask if you may have considered the root cause of these conditions. In this episode, Elizabeth and Tee examine how autoimmune conditions and the reality of toxins in our everyday world can affect our health. Elizabeth breaks down how after being diagn...
Oct 10, 2022•32 min•Season 1Ep. 128
In this episode, Tee speaks with Tom Leous about the effects of Glyphosate and how we can protect and prevent overexposure to this toxin. Glyphosate is a widely used herbicide and pest control agent sprayed on crops worldwide. To most Americans, Glyphosate is associated with pest control agents like Roundup. The fact remains that Glyphosate is a chemical linked to many auto-immune diseases and may even be associated with conditions such as Parkinson's and Alzheimer's. In this episode, Tom inform...
Oct 03, 2022•40 min•Season 1Ep. 127
We all want an anti-cancer lifestyle. Cancer can grow in our bodies for years and does not just start one day. Prevention is the best medicine and Barbara Walsh is living proof that it is possible to take control of your health, and it’s never too late to make the decision to make changes that will transform your body and your life. By feeding your body what it really needs, and keeping your immune system strong , illnesses don’t have to be inevitable, and a diagnosis doesn’t have to be fatal . ...
Sep 26, 2022•40 min•Season 1Ep. 126
What you choose to eat has profound effects on your overall health. Research shows that dietary habits influence disease risk. While certain foods may trigger chronic health conditions, others offer strong medicinal and protective qualities. Thus, many people argue that food is medicine. “ Let food be thy medicine and medicine be thy food ”. —Hippocrates. 12 years ago, Dr. Devin Stone graduated from UC Riverside with a degree in medical biology, and his venture into health and food began. At tha...
Sep 19, 2022•26 min•Season 1Ep. 125
Jason Bronstad is a seasoned CPG professional who began consulting for MALK Organics in 2020 and transitioned to CEO in June 2021. His passion for health started with his own personal journey in making better lifestyle choices for himself and his family. In recent years, he completely changed his routine by training in jiu-jitsu, significantly reducing his alcohol consumption, and eating cleaner. Jason’s goal is to bring MALK to the masses and increase their consumer base by educating people on ...
Sep 12, 2022•25 min•Season 1Ep. 124
Studies show that men's testosterone levels have been declining for decades and this should be a concern for everyone! The current healthcare model is broken and focuses on treating disease instead of finding the root cause of the disease. Today's guest Dr. Tracy Gapin is leading the way in reversing this trend by focusing on holistic treatment and a preventative care approach to men's health, vitality, and overall performance. Dr. Gapin is board certified by the American Board of Urology and is...
Sep 05, 2022•29 min•Season 1Ep. 123
At age 19, Jim Gale first learned about the power of writing his goals. From the practice of inspired visioning, he became a 4-time All-American and National Champion wrestler. After college, Jim moved to Hawaii, backpacked through 37 countries, lived with the Maasai, explored cultures, and searched for his next inspired vision. At age 29 Jim again listed his goals which included being retired in 3 years, he went on to create a mortgage company that reached $1.3 Billion in sales in 3 years, lead...
Aug 29, 2022•31 min•Season 1Ep. 122
Melissa Wolak, MS is a coach, cognitive-communication therapist, speaker, nature lover, and fierce advocate for cultivating resilience, presence, and alignment professionally and personally. The foundation of her work with clients facilitates powerful mindset shifts and sustainable, research-based lifestyle and self-care practices. She believes in the value of intentionally choosing your habits, thoughts, and beliefs. This work allows her clients to evolve and create a life of fulfillment, impac...
Aug 22, 2022•36 min•Season 1Ep. 121
