It's Tampa's favorite trio - the Butter Bois! Rob Gronkowski, Cam Brate and Beau Allen hit the mics and have a good, old fashioned mess-around, talking stories from their Super Bowl parades, Tom Brady, days with the Buccaneers and revealing inside stories to viral moments. Rob compares Tom Brady in his Tampa days to his New England days, reveals what really happened the night before his viral sideline picture from the Ohio State spring game was captured and having plenty of fun on the set of NFL...
Apr 08, 2025•56 min
Jonathan Allen joins the Green Light Podcast to talk about joining the Minnesota Vikings, how hard it was to leave the Washington Commanders, his comfort level playing against some of the best teams in the NFC North, and even tells a fun story about his college recruitment from Virginia Tech. Enjoy! (00:00) - Intro (1:23) - Becoming a Minnesota Viking (5:55 )- Vikings Defense (13:20) - Jayden Daniels (16:20) - Washington Commanders & Facing the Eagles' Tush Push (21:12) - Watching Film (23:4...
Apr 04, 2025•33 min
PSYCHO T! Tyler Hansbrough joins Chris and Macon to talk the NCAA Tournament, Duke basketball, Tyler's career at UNC, in the NBA and overseas in China, as well as some amazing stories from his playing days. After talking basketball, Chris and Macon dive into White Lotus and Severance (SPOILERS) then talk the NFL Coaches Meeting photo, that can be found here . After roasting those coaches and their fits, Chris and Macon get goofy and since it is April Fools, do some pranking. Just calling a few f...
Apr 01, 2025•1 hr 56 min
FREAK SHOW FRIDAY ON CHRIS' BIRTHDAY! Chris, Macon, Nolan, Cowboy, Tanner and Matt rip a great episode from Studio J. The fellas cover plenty of fun, Chris gets real, announce some bittersweet news and chat with Mike Vrabel. Chris and Coach Vrabel talk all things New England and the direction the Patriots are heading. Free agency has been kind to New England and Coach Vrabel talks about the additions the Patriots have made so far this offseason like Milton Williams, Mack Hollins and the most rec...
Mar 28, 2025•1 hr 46 min
Will "Cheese" Chesney is a certified badass, former Navy SEAL Operator who was deployed on Operation Spear, the raid that ended with the killing of Osama Bin Laden. Hear Cheese tell David Vobora his remarkable story, from working as a dog handler with his beloved dog Cairo, being injured in action, raiding the compound in Abbottabad, Pakistan, and struggling with demons after the war. (00:00) - Intro (1:30) - Youth in Texas (5:10) - Joining Navy SEALs (20:30) - Deploying as a Navy SEAL (25:40) -...
Mar 26, 2025•1 hr 46 min
Stanford Steve joins Macon to talk the best time on the sports calendar - March Madness! Brackets are busted but we're still betting away. Steve and Macon cover Florida's survival vs UConn to send Dan Hurley home, Maryland's buzzer beater, the last of upsets and Cinderella's in this season's tourney and a Sweet Sixteen LITE preview then the fellas wrap the show up with a little FOOTBALL! (00:00) - Intro (6:15) - 2025 NCAA Tournament (27:50) - CBB Head Coaching Hires (35:35) - Cam Ward (39:28) - ...
Mar 25, 2025•48 min
Olympic gymnastics all-around gold medalist, five time medal winner, and cultural icon Nastia Liukin chats with David Vobora about her remarkable journey to become a champion and the struggles of achieving a lifetime goal at eighteen years old. Nastia shares details of her tense friendship with teammate and rival Shawn Johnson, manifesting her olympic gold medal and reflects on her personal journey after sport. A remarkable story of one of the United States' olympic heroes and her Life After. (0...
Mar 19, 2025•2 hr 14 min
The fellas are BACK IN THE SADDLE AGAIN! Chris and Macon pop in the studio to catch up, talk NFL updates and give out their Mentions for NFL Free Agency. Macon also runs through the March Madness bracket and gives out the answer key - get hip to his picks. Chris talks about the Bengals giving BIG contracts to Ja'Marr Chase and Tee Higgins, Derek Stingley Jr. resetting the CB market, Cooper Kupp's deal in Seattle, Stefon Digg's landing spot and where Aaron Rodgers will ultimately chose to play fo...
Mar 18, 2025•1 hr 58 min
Chris Long and Mina Kimes cruise around NFL free agency and give their takes on the teams that have made the best moves, teams that are in NFL purgatory and how Aaron Rodgers fits with the Pittsburgh Steelers (if that ends up being his destination). Mina, as a Seahawks fan, also gives her take on the Seattle Seahawks paying Sam Darnold and Geno Smith finding a new home in Las Vegas! Mina, as a Seahawks fan, gives her take on the Seattle Seahawks paying Sam Darnold and Geno Smith finding a new ho...
Mar 14, 2025•1 hr 1 min
Winner of the Congressional Medal of Honor, Flo Groberg joins David to talk about his remarkable life. From immigrating from France to America, his family’s devastation at the hands of extremists, training as a competitive runner, to protecting the most valuable American assets in Afghanistan, Flo Groberg is an American hero with an unforgettable story. Hear Flo describe the pressure packed moments where his quick actions saved countless lives from a suicide bomber, and the pain that came with t...
Mar 12, 2025•2 hr 8 min
Chris Long reacts to the first couple days of Free Agency and the flurry of moves from around the NFL. Sam Darnold leads the QB news as he signs with the Seattle Seahawks to lead Mike Macdonald's defense after they got rid of DK Metcalf and Tyler Lockett. In surprising moves, the Texans traded star LT Laremy Tunsil to the Washington Commanders and the Philadelphia Eagles traded C. J. Gardner-Johnson to the Houston Texans. Chris recaps his other favorite moves from around the league including the...
Mar 11, 2025•1 hr 15 min
Chris Long interviews Buffalo Bills WR Khalil Shakir fresh off the ink drying on his 4 year, $60M extension with the Bills. Khalil talks about the emotionality that came with signing his contract, the Subaru that he will continue to drive despite the new deal, getting to play with Josh Allen, his relationship with Bills GM Brandon Beane, hearing Mr. Brightside play during Bills games, OC Joe Brady and the future of the Bills! (00:00) - Intro (3:10) - 4 Years, $60M Contract Extension (6:10) - Bra...
Mar 11, 2025•35 min
Former Philadelphia Eagles studs Zach Ertz and Chris Long chop it up on Green Light! The fellas cover Zach's 2024 season with the Washington Commanders, Jayden Daniels' ROTY season and how the first year player handles himself like a vet, his relationship with Commanders coach Dan Quinn and his emotions after coming back to Philadelphia this past season. Enjoy the great episode with these two! (00:00) - Intro (2:35) - Jayden Daniels (9:45) - 2024 Commanders (17:55) - Josh Harris and Commanders O...
Mar 07, 2025•42 min
Introducing Life After with David Vobora! David is a former St. Louis Rams' teammate of Chris Long and this is his new podcast, which dives into inspirational and motivational stories that show struggle and triumph. David identifies crucial - and sometimes tragic - moments in the lives of others that helped shape who they are as people. Listen today as we give you an amazing look at the Makayla Noble is a former world champion cheerleader who, in a freak backyard cheer accident, ended up falling...
Mar 05, 2025•2 hr 39 min
Kyle Hamilton and NFL News! Chris Long reacts to the recent news around the NFL as the league moves closer to their beginning year. The San Francisco 49ers trade Deebo Samuel to the Washington Commanders as Jayden Daniels gains a trusted wide receiver to continue his accession in the NFL. Despite rumors that Matthew Stafford would help elsewhere for this upcoming season, the Rams can't quit their QB. Stafford stays put in LA for another year with McVay. And most recently, the Philadelphia Eagles...
Mar 04, 2025•1 hr 33 min
Super Bowl champion Tristan Wirfs joins Super Bowl champion Beau Allen in New Orleans. The fellas cover Tristan's career in Tampa, the Bucs offense with Baker Mayfield and Mike Evans, playing with Tom Brady, winning the Super Bowl his rookie season, the toughest defenders to block and his weight training in college. Two Tampa lineman enjoying themselves and having a blast! (00:00) - Intro (2:11) - Winning SB LV and Tom Brady (7:35) - Tristan and Beau's Friendship (8:10) - Chiefs Defense and OL T...
Feb 27, 2025•26 min
Barry Sanders! Chris interviews one of his NFL heroes in New Orleans during Super Bowl week. Barry revisits his NFL career, his decision to retire at a relatively young age, time with the Detroit Lions, thoughts on Dan Campbell and the Lions today, Lawrence Taylor and the toughest NFL players in his day and the honor of being voted into the NFL Hall of Fame. A tremendous episode and a great look into one of the NFL's greatest players of all time. Enjoy this conversation with Chris Long and Barry...
Feb 24, 2025•1 hr 5 min
Drake Maye joins Chris Long and talks his rookie season in New England, acclimating to the NFL, learning from Peyton Manning and Tom Brady, and new Head Coach Mike Vrabel! The fellas have a great time as they chopped it up during their time in New Orleans and enjoyed a great Madden conversation as well! (00:00) - Intro (4:25) - Drake's Rookie Season (8:55) - Acclimating to the NFL's Game (11:52) - Mike Vrabel and Josh McDaniels (16:53) - Relationship with Peyton Manning (18:55) - Rookie Leadersh...
Feb 20, 2025•29 min
THE NOSE GOD! NFL legend Vince Wilfork stops by Green Light's Airbnb in New Orleans with Kingsford and has a fantastic conversation with Chris Long and Beau Allen. The fellas talk Vince's role in the Patriots Dynasty, his relationship with Bill Belichick, playing with Tom Brady, Mike Vrabel, Richard Seymour and Rodney Harrison, and an infamous fight in college that had Butch Davis exclaiming "Well, did you kick their a**?" An awesome episode with one of the best ever presented by Kingsford. (00:...
Feb 17, 2025•1 hr 20 min
Fresh off the Eagles' Super Bowl parade meeting Cam Jurgens joins Beau Allen on Green Light! The fellas talk about winning the Super Bowl, specific plays during the game like Jalen Hurt's bomb to DeVonta Smith, the excitement about the Eagles' parade on Valentines Day and Saquon Barkley bringing the OLine to the Tonight Show with Jimmy Fallon! (00:00) - Intro (1:36) - Winning the Super Bowl! (5:43) - Tush Push = Pain (7:01) - SB LIX (11:01) - Jason Kelce's Mentorship (12:01) - Locker Room Celebr...
Feb 13, 2025•21 min
Chris Long reacts to the Eagles winning SB LIX behind a bullying performance from Philly's DLine. Jalen Hurts wins the SB MVP award with 3 TDs and the Eagles dominated the Chiefs from start to finish in a Super Bowl rematch from two years ago. The Philadelphia Eagles now have two super bowls in the last 8 seasons and don't look like they're slowing down. The Kansas City Chiefs got on the board late but the game was out of hand as Patrick Mahomes, Travis Kelce, Chris Jones and Company only watche...
Feb 10, 2025•1 hr 52 min
Chris Long reacts the Philadelphia Eagles winning Super Bowl LIX! Jalen Hurts turned in an MVP performance through the air and on the ground and the Eagles defense contained the Chiefs offense, getting after Mahomes and forcing multiple turnovers. Saquon Barkley didn't have as strong of a game but Cooper DeJean came through with one of the biggest plays in Super Bowl history and the Eagles dominated start to finish! Have some interesting takes, some codebreaks or just want to talk to the Green L...
Feb 10, 2025•39 min
Chris Long, Nate Collins, Stanford Steve and Macon Gunter ARE LIVE from New Orleans to preview Super Bowl LIX between the Kansas City Chiefs and Philadelphia Eagles. The fellas also welcome on a few special guests like Malcolm Jenkins, Rodney McLeod and coach Matt Patricia, and have a blast courtesy of BetMGM, Yeti, Smirnoff, Lovesac, Garage Beer, Kingsford, Airbnb and Harry's, ALL LIVE FROM SUPER BOWL LIX IN NEW ORLEANS. (00:00) - Intro (1:27) - Green Light in New Orleans (24:51) - SB LIX Previ...
Feb 08, 2025•2 hr 28 min
A SPECIAL BUTTER KING DELIVERY FROM THE GREEN LIGHT CONTENT HOUSE IN NEW ORLEANS. Beau Allen and Gerald McCoy, former teammates on the Tampa Bay Buccaneers hang out and talk ball. They reminisce about teammates in Tampa Bay, talk Gerald's Pro Bowl memories, including one specific one you'll remember with Jeff Saturday, and preview the Super Bowl between the Philadelphia Eagles and Kansas City Chiefs. Gerald posited that the Eagles DLine and Chiefs OLine will be the matchup to watch and we believ...
Feb 05, 2025•28 min
Green Light's End of Season NFL Awards Show! Chris Long, Nate 'Dr. Fax' Collins and Macon Gunter hand out awards for their favorite offense and defenses, the top player callers, best announcers and many more from the 2024 NFL Season. We also pass out some of the best moments we witnessed - Best and Worst Seats, our favorite Bevil Conways (most beautiful sights) and the STL Memorials (under the radar studs). We also talk about the Luka Doncic-Anthony Davis trade and NFL News like Chip Kelly being...
Feb 03, 2025•1 hr 46 min
RYEN RUSSILLO ON GREEN LIGHT! Ryen joins Chris to recap news from the sports world, talk Super Bowl and answer some mailbags. Chris kicks the episode off with a quick intro and talks Green Light at the Super Bowl next week. Then Chris talks about participating in the Super Bowl, the feelings you have as a player in the big game and the emotional rollercoaster that the entire week is, all leading up to one of the biggest sporting events in the world. Chris then talks NFL news, recent coaching hir...
Jan 31, 2025•2 hr 6 min
Beau Allen and Nate Tice dive into the SB LIV matchup between the Philadelphia Eagles and Kansas City Chiefs. The fellas talk about the Chiefs OLine matching up against the strong Eagles DLine, Jalen Hurts facing Chiefs defensive coordinator Steve Spagnuolo and the dominance of the Eagles offensive line. Nate also breaks down Josh Allen's 4th and 5 play against the Kansas City Chiefs. Enjoy Nate Tice and the Butter King! (00:00) - Intro (5:10) - SB LIX Critical Matchups (12:45) - Joe Thuney (15:...
Jan 30, 2025•36 min
Welcome to the Green Light LIVE NFL Championship Round Reaction show! Chris Long reacts to the Philadelphia Eagles and Kansas City Chiefs punching their tickets to Super Bowl LIX in New Orleans with their victories over the Washington Commanders and Buffalo Bills. Jalen Hurts and Saquon Barkley led the Eagles to seven total touchdowns on the ground against the Commanders as Jayden Daniels an Dan Quinn couldn't keep up. Patrick Mahomes, Andy Reid and Travis Kelce withstood Josh Allen and James Co...
Jan 27, 2025•1 hr 32 min
Chris Long, Stanford Steve and Macon give out their best bets for the NFL's Championship Weekend! Four teams remain and the fellas make their selections including a number of player props. Jalen Hurts, Jayden Daniels, Patrick Mahomes and Josh Allen all will have a hand in the outcome this weekend as the Washington Commanders take on the Philadelphia Eagles and the Buffalo Bills take on the Kansas City Chiefs to determine the Super Bowl matchup! (00:00) - Intro (4:30) - CFB National Championship ...
Jan 25, 2025•25 min
Chris Long previews the NFL Championship Weekend games in the NFL. Patrick Mahomes and the Kansas City Chiefs host Josh Allen and the Buffalo Bills for what will surely be another classic in their all time rivalry. The Washington Commanders travel to Philly to play the Philadelphia Eagles to see if their magical playoff run can continue. Jalen Hurts, Jayden Daniels and Saquon Barkley will surely put on a masterpiece of a game. Four teams remain but we'll have a Super Bowl matchup by Sunday night...
Jan 24, 2025•2 hr 11 min
