Monday Motivation: Find your short route - podcast episode cover

Monday Motivation: Find your short route

Mar 16, 202011 minEp. 18
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Episode description

On this week's Monday Motivation, I give you my not-so-secret way to move every single day.

I've had a lot of excuses over the years - law school, career, pregnancy, babies and toddlers - and even now we could blame the Corona Virus (CoVID-19). But each of us can find our own short route to movement, exercise, or a work out!

Listen to the episode to find out how.

 

 

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Monday Motivation: Find your short route | Greater Than with Jen Hoverstad podcast - Listen or read transcript on Metacast