Monday Motivation: Drink the water!
Mar 09, 2020•14 min•Ep. 16
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Episode description
Is the 8 x 8 water rule legit? In this episode, I'm going to challenge you to take a fresh look on your water intake!
Through pregnancy and chemotherapy, I've learned why drinking water is so important for the body. We'll discuss how much water I try to drink on a daily basis and a few tips for reaching that goal every day!
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