Sarah Knight - podcast episode cover

Sarah Knight

Jan 25, 201919 minSeason 1Ep. 34
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Episode description

This week's guest is the no-f***s-giving Sarah Knight, author of the bestselling The Life-Changing Magic Of Not Giving A F***. Her new book, Calm the F*** Down, is a guide to defeating your worries and anxiety - or at least channelling them in a more constructive way. On a recent trip to London she shared some of her most valuable and witty advice with Grazia.
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