Alice Liveing

This week Alice Liveng is our guest on Grazia Life Advice - the podcast where we ask our guests to tell us the six best pieces of advice they've ever been given... and the one worst. A personal trainer, bestselling author and fitness Instagrammer, she hit the scene as Clean Eating Alice and amassed thousands of followers, before being hit during the clean-eating backlash. But now, a qualified personal trainer and ditching the 'clean eating' moniker, she's still going strong and has even recently launched a workout collection with Primark. I loved meeting Alice, who - despite a cold - was a lovely ball of energy, brimming with positivity. She had a real range of advice for life and business embracing what she calls 'healthy selfishness' - and there's even some advice from her grandad in there. Next week's guest is journalist Emma Barnett. Please rate, comment and subscribe to us for more Grazia Life Advice - Life Advice from women worth listening to.