Bryony Deery - podcast episode cover

Bryony Deery

Aug 16, 202330 minSeason 7Ep. 4
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Episode description

Today's guest is renowned pilates trainer Bryony Deery - founder of 'Pilates by Bryony'. She discusses her minimalist take on beauty, talks about the power of lymphatic drainage and reveals the one thing we can all do at home to wind down.
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