Episode 2 – Three Glasses Deep by Lunchtime
Jun 04, 2019•54 min
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Episode description
Keto, intermittent fasting, veganism, Weight Watchers, paleo -- what's even healthy anymore?! The girls wanted to find out and share their own health journey.
In this episode, Shelby and Hilary take a deep dive into fad diets of yore, what's popular today, and the science behind it all.
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