E137: Not Letting the Past Define You with Michael Unbroken!

Michael Unbroken talks to the Grade A Nation about his personal experiences with severe trauma at an early age and how these experiences led to self-destructive behaviors growing up. Michael decided to break the cycle of pain and studied to become a certified life coach to assist adults who also experienced trauma at a young age. Through helping others, he has learned quite a bit about self-improvement and mental health, and he shares his insights in this captivating discussion. Note: Some of the topics mentioned involve traumatic experiences that some may find triggering. To learn more about Michael and his work, check out https://www.thinkunbroken.com/