Episode 8-How Ditching the Booze Can Change Your Life for the Better - podcast episode cover

Episode 8-How Ditching the Booze Can Change Your Life for the Better

Nov 19, 202040 minEp. 8
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Episode description

In this episode, Lauren interviews mom, fitness enthusiast, and shampoo slinger, Sarah James on her journey of sobriety. Sarah made the decision six months ago to stop drinking because it was no longer a habit that was serving her. Listen in as she describes how her life has changed for the better since she quit drinking and she shares tips and advice for anyone else who is contemplating making this change in their own life. 

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