Root To Fruit: How Your Thought-Life Affects Your Mental Health

People often think they can't help the way they feel about situations in life but the truth is, you become what you reflect on most. Science backs it up, and so does the Bible. Your thought-life impacts your physical and mental health in more ways than you probably realize and the more you learn how to manage the things you think about, the better your quality of life will be! This episode takes you on a crash course in brain function and gives you tools on how to take your beliefs and thoughts captive and get down to the root of your biggest lies so you can produce greater fruit in your life!  Visit and subscribe to my blog at: www.graceopens.blogspot.com Twitter: @opentograce2015 Instagram: @opentogracealaska Parler: @Opentogracealaska MeWe: Katherine Singer