Called Into Court: How To Deal With Judgmental Attitudes

Handling criticism and judgmental attitudes plays a big role in mental health. If we trend toward being critical or judgmental toward ourselves and, especially toward others, that's a reflection of some unhealthy patterns in our brain and emotional well-being. If we've been the recipient of it, it can cause damaging effects on our self-confidence, peace of mind, and overall quality of living. Knowing how to work through criticism and judgmental behavior is essential to having a healthy mental and emotional attitude. Understanding how to let certain things go and to become more curious about others and their stories is vital if we are to maintain vibrant relationships throughout our lives. This episode helps you learn how to become more gracious and openminded toward others' differences as well as forgiving when others don't tolerate and understand your own.  Visit and subscribe to my blog at: www.graceopens.blogspot.com Twitter: @opentograce2015 Instagram: @opentogracealaska Parler: @Opentogracealaska MeWe: Katherine Singer