#171: Skill Set: Setting healthy boundaries that work with LPC Shundria Riddick

If you’re anything like me, you’re like, “I’m not sure I need to listen to this episode. I don’t feel like I struggle with setting boundaries.” As a 47-year-old, I know my strengths and weaknesses, I invest in emotionally healthy people, and I don’t get sucked into drama or volunteering.

And also… I wonder about the Bible’s call to help others and sacrifice myself with the reality that I get burned out and overwhelmed.

I often fear turning down an opportunity because I don’t want people to think I’m dispensable or easily replaced. 

I may feel confident setting boundaries but struggle to enforce them when confronted with the needs of those I know are genuinely struggling. 

In today’s episode, you’ll receive practical strategies and anchoring truths for receiving grace by setting boundaries for yourself. We walk through:

• When saying “no” feels unkind,
• Six ways to set healthy boundaries,
• And one truth when you’re exhausted from helping everyone else.

Mentioned in the podcast

Anatomy of the Soul by Curt Thompson

 

Here’s how to connect with LPC Shundria Riddick

• Website 
• Instagram 
• Facebook

 

Here’s how to connect with Jill

• Website 
• GraceInRealLifePodcast.com 
• Instagram 
• Subscribe to Jill’s weekly “the good + the grace” email