Episode 175: Addressing Emotional Eating and Body Image with Mendy Shriver - podcast episode cover

Episode 175: Addressing Emotional Eating and Body Image with Mendy Shriver

Feb 01, 202434 minSeason 8Ep. 176
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Episode description

Family counselor, previous fitness expert, and founder of Gospel Centered Health, Mendy Shriver, is joining us today. In this episode, we are chatting about transitioning to a healthy body image and understanding the triggers for emotional eating. She is sharing practical tips in this area and of course, she is pointing us back to God as well. You will be encouraged and inspired by her wisdom.



About Our Guest

www.Gospelcenteredhealth.com

Instagram: https://www.instagram.com/gospelcenteredhealth/

Facebook: https://www.facebook.com/Gospelcenteredhealth/

For Counseling Information: https://pvcounselingcenter.com/

Bible Study Bundle: https://gospelcenteredhealth.com/habits/


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Episode 175: Addressing Emotional Eating and Body Image with Mendy Shriver | Grace-Filled Grit with Lana Stenner podcast - Listen or read transcript on Metacast