3-23-25 Our Perception is Vital to Our Sense of Well Being Part 1 - podcast episode cover

3-23-25 Our Perception is Vital to Our Sense of Well Being Part 1

Mar 23, 20259 min
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Episode description

I’ve written many articles on the importance of making sure the story we tell ourselves is helpful to our sense of well-being, healthy relationships, and happiness. How we perceive something matters.

Recently, I had two experiences that cemented what I have learned in over a decade and a half of taking control of how I ‘see’ what is happening in my life, both in the past and present. I’m sharing one experience today and the other next week. They are powerful.

There is a common belief in the minds of the public that stress, from any situation that is ongoing, is toxic. Stress has been blamed for catching the common cold to creating cardiovascular problems.

Join me today as I debunk this myth and share another example illustrating how powerful what we believe can be in giving us our life results. This will blow your mind!!!

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3-23-25 Our Perception is Vital to Our Sense of Well Being Part 1 | Gotta Love Family Podcast - Listen or read transcript on Metacast