This week we talked all about something neither of us has done for a while...dating! Although we've been out of the game for a bit, we still have some insight on dating in todays society, specifically during a pandemic. We talk all tips on being safe, getting what you want, and red flags to keep in mind. We hope you enjoy and if you are someone dating during this crazy time, let us know how it's been for you!
Dec 07, 2020•49 min•Season 2Ep. 45
What is happiness and how can we achieve it? This week we talk about what happiness is to us and ways we can find happiness in our everyday lives!
Nov 30, 2020•39 min•Season 2Ep. 44
This week we are doing another episode with some tips and tricks for saving money, specifically for students. We go over different types of loans, small ways you can save money at school and some helpful tricks for budgeting and saving for the fun things in life! You don't have to give up all the fun stuff, we promise!
Nov 23, 2020•38 min•Season 2Ep. 43
This week we sat down with the owner of Vitality Health Foods in Sherwood Park to talk all about vitamins and supplements! Christy is so knowledgable and passionate about helping her customers feel better from the inside out. She is a huge supporter of supporting local businesses and helping to promote her community. We highly recommend checking out her shop in Sherwood Park and giving her a follow on Instagram @vitalitysherwood !
Nov 16, 2020•57 min•Season 2Ep. 42
This week things get scandalous! Hailey's sister, Kyra, joins us and asks us a series of questions that we can either choose to answer, or take a shot instead. Who gets the drunkest and who shares the most insane stories? Tune in to find out!
Nov 09, 2020•54 min•Season 2Ep. 41
This week we are getting SPOOKY for Halloween and telling some classic Urban Legends and Scary Stories, everything from Bloody Mary to La Llorona and more! Do any of you remember being spooked by some of these as a kid? We hope you enjoy this silly episode and it gets you in the mood for Halloween.
Oct 26, 2020•40 min•Season 2Ep. 40
This week we continue our spooky October series with a Halloween themed episode! We ask each other random questions pertaining to Halloween and other scary topics, anything from how we think we will die to our favourite Halloween traditions from our childhood. We really cover it all so you definitely don't want to miss this one.
Oct 19, 2020•38 min•Season 2Ep. 39
This week we did something fun and different and did a live Tarot card reading! We both pulled three cards and Lex did some interpreting of the cards to see what is going on in our lives and what we can expect moving forward. We hope you enjoyed this spooky October episode!
Oct 12, 2020•36 min•Season 2Ep. 38
This week we are starting our Spooky October series where each week we have scary themed episodes leading up to Halloween! We are starting with one of the scariest things - breakups....Okay we know it's a bit of a stretch but we hope you can take some of these tips and tricks and use them in your own lives to deal with any heartbreak.
Oct 05, 2020•41 min•Season 2Ep. 37
Today we are joined by the co-founders of The Girl Gang Canada, a collective of female business owners from communities all over Canada! Not only does The Girl Gang give you access to Canadian-made goods, they strive to showcase some of the top creatives and local services, nation-wide on their website www.thegirlgang.ca . We chatted with Katie and Jenni about what life has been like for them in their 30's and what led them to where they are today in their careers and family life. It was a littl...
Sep 28, 2020•33 min•Season 2Ep. 36
Today we chat about some things that really trigger us and make us mad! We each share some of our "absolutely nots" or things we cannot stand! We hope you have a good laugh at us getting riled up. Also if you are interested in using Fuel Donkey to get gas delivered right to your car, use code 'ALEXA' for free delivery!
Sep 21, 2020•33 min•Season 2Ep. 35
This week Lex shares a crazy story that happened to her a couple of weekends ago involving a crime and a criminal on the loose. We also chat about a current situation happening in our city about an alleged rapist and the stigma around rape victims and then finish the episode off talking about settling in your relationship and how to know if you are with the right person. We are all over the place this week but we hope you enjoy our random girl chat!
Sep 14, 2020•32 min•Season 2Ep. 34
Today we are joined by Gretzie Parth, owner of GPMakeup The Beauty Haus! Gretzie is only 24 and owns her own line of false lashes and skincare AND owns a beauty boutique in St. Albert offering her favourites in beauty products and accessories, as well as brow and lash services and makeup classes. We had so much fun sitting down with her to talk about how she got to where she is today and of course we had to get the deets on her cute af relationship with her longtime bf/fiance! Check out GPMakeup...
Sep 07, 2020•52 min•Season 2Ep. 33
This week we chat about risks and fears. We talk about the different kinds of fears, how they effect our daily lives and how we plan to overcome them. We also talk about taking risks in our lives and some things we have done that are "risky".
Aug 31, 2020•44 min•Season 2Ep. 32
Today Jill is joining us once again! Last time we chatted about fitness and the industry and how she started her own personal training business. This time we switched it up and are talking all about nutrition! Jill recently completed her certification in Holistic Nutrition so we wanted to pick her brain and discuss supplements and vitamins and how we can start to change our relationship with food. We hope you learn something and don't forget to check out Jill on Instagram @jill_aprilfitness ....
Aug 24, 2020•51 min•Season 2Ep. 31
Today we are talking about one of our favourite topics and something we both truly believe in: The Law of Attraction. We chat about what manifestation is, some of our favourite resources for learning more, techniques for manifesting what you want and some do's and don'ts to keep in mind! We hope you learned something and try it for yourself.
Aug 17, 2020•43 min•Season 2Ep. 30
Things get deep this episode as we answer some thought provoking questions about life and our future. Tune in to see what we would do if we had 24 hours that would be erased after or where we see ourselves in 10 years! Also thank you for the past year of all of your support, we couldn't have done it without you!
Aug 10, 2020•44 min•Season 2Ep. 29
The boys have gone rough and have taken over the podcast this week in celebration of our 1 year anniversary of G&G this coming weekend!! Can you believe it's been an whole year already?? Sean and Gerald put us on the hot seat to see who is the better girlfriend by asking us a series of trivia questions about them to see who knows their boyfriend better. Who do you think will win?
Aug 03, 2020•36 min•Season 2Ep. 28
It's no secret that we are both Disney obsessed so we wanted to dedicate a whole episode to our one love. We share some funny stories from our times at the Disney parks, give you some helpful tips and hacks for your next Disney trip and talk about some of our favourites when it comes to the movies, rides, and snacks at the parks.
Jul 27, 2020•40 min•Season 2Ep. 27
Today we are on a man hating spree (no offence to our male listeners we're sure you're cool lol) and experiences we have had related to creepy men, sexism, harassment and more. Gender inequality is still a huge prevalent issue in our society and we wanted to share some of the times when we have felt less than a male or looked at as a sexual object just for being women!
Jul 20, 2020•41 min•Season 2Ep. 26
This week we got the chance to sit down with Cheyenne Baker, a Millennial Life Coach! Cheyenne has coaching services, an online blog, and a Facebook community to discuss all things related to quarter life crisis, post grad scaries, goal charting, staying focused and motivated, overcoming perfectionism and how to practice self-care. We both learned a ton from this interview and we hope you do too! You can find Cheyenne at www.amusingmillennial.com or on Instagram @amusing_millennial !...
Jul 13, 2020•40 min•Season 2Ep. 26
Today we are sharing our guiltiest pleasures or just random things we secretly love that may be a little weird or out of the ordinary. We hope some of these things are relatable to you or made you lol! Also don't forget to check out @havensleepco on Instagram and visit their website to look through their mattress options if you are in the market for a new mattress and want to support a Canadian owned company....
Jul 06, 2020•38 min•Season 2Ep. 25
Today we are looking back at the first half of 2020 and seeing if we have met any of our goals that we set at the new year. This year has been full of crazy ups and downs but both of us have done some growing these past 6 months in different ways and we have some goals we are hoping to accomplish by the end of the year too!
Jun 29, 2020•42 min•Season 2Ep. 24
This week we are sharing some of our unpopular opinions on everything from celebrities to food and more! We know some of you might hate us after hearing what we have to say on some of these topics but we hope you will cut us some slack and share in some lol's. We would love to hear some of your unpopular opinions too. P.S. Don't forget to enter this weeks Giveaway over on Instagram to win one of our G&G Merch Bundles ;)
Jun 22, 2020•44 min•Season 2Ep. 23
We want to make sure we are using our platform for purpose and change. We have hundreds of people listening each week so why not talk about things that truly matter. Over the last 2 weeks we have been educating ourselves on racism in our society and taking a step back to reflect on our white privilege and stand up for the Black community. Here is a link to many helpful resources that can help you not only get educated but start making a difference through petitions, donations, and more: https://...
Jun 08, 2020•42 min•Season 2Ep. 22
This week we chat all about how social media contributes to poor mental health, low body confidence and lower self worth. There are so many negative aspects to social media and how it effects our lives on a daily basis, even though we may not even realize it. One this we wanted to note was that social media can also be a positive space and a vessel for spreading awareness and making change. We recorded this episode before the current protesting began for Black Lives Matter and we wanted to ackno...
Jun 01, 2020•53 min•Season 2Ep. 21
Today we thought we would bring you a light-hearted LOL episode where we share some of our funniest stories. We share some memories of our wildest party days and puking stories, some funny travel memories, and more! We are also super excited to announce that we have Merch! We are currently offering our listeners G&G stickers, scrunchies and wine glasses! Check it out over on our Instagram and DM us to order!
May 25, 2020•58 min•Season 2Ep. 20
In this weeks episode we are sharing our favourite products of all time. We talk about everything from makeup to skincare to body care and more! We even share some clothing faves, hair care favourites and some food faves as well! We love watching favourites videos on YouTube and Tik Tok so we thought this would be a fun way to recommend the things we continue to repurchase time and time again. Let us know your recommendations/all-time faves!
May 18, 2020•42 min•Season 2Ep. 24
In this episode we downloaded our birth charts from a free online generator and went through them together to see what signs all the planets are in for us. We did some research before hand and went through it to see how accurate our birth charts are in describing out personalities. Have you ever read your birth chart? Click the link about to generate yours and see what you think!
May 11, 2020•1 hr 1 min•Season 2Ep. 23
Today we are finally talking about how we have been since being in self isolation. We chat about what it's like working from home, the things we have been missing and some of the ways we have been staying busy and using our time.
May 04, 2020•28 min•Season 2Ep. 17
