Hey Sis! After a difficult breakup, you need something to look forward to in order to move on. I have the perfect scripture and devotional reading for you. Join me for this episode for the encouragement you need! **The New Year Sale on my devotional, Goodbye Heartbreak Hello Purpose is happening now! Get your copy by going to https://www.kandiceabateast.com/shop and use the coupon code NEW25 at checkout to get 25% off. This offer ends 1/10/25. Resources and Services My YouVersion Bible Plans Goo...
Jan 09, 2025•13 min
Hey Sis! Prayer is a key component in our lives as Christian women. It’s how we communicate with God. Did you know there’s a way to give our prayers more power? We do this by praying the scriptures. We give God’s word back to Him, showing Him that we have faith in what He said. I know that it may be hard to find scriptures that you feel pertain to this season of your life. If so, get your notebook and pen and get ready to take notes. You don’t want to miss the scriptures I’m sharing with you tod...
Jan 07, 2025•27 min
Hey Sis! Being consistent is key no matter what goal you’re trying to achieve. But when it comes to healing your broken heart, it can make or break your future. Today, I’m sharing one of our sister’s testimony of how being consistent with 3 things helped her move on after a sudden devastating breakup. Join us for episode 200 as we get this New Year started right! **The New Year Sale on my devotional, Goodbye Heartbreak Hello Purpose will be starting 1/7/25. Mark your calendar to get your copy! R...
Dec 31, 2024•18 min
Hey Sis! Grieving after a breakup is always hard, but it’s especially hard during the Christmas and New Year Holiday Season. This episode is all about helping you manage your grief in this difficult season with some simple dos and don’ts. Get your notebook and pen for this one. **Instead of going back to regular price, my online course Grieving The Living will be $97 for the rest of 2024. No coupon code is needed. You can also split your payment over 2 months. Don’t let anything stop you from en...
Dec 17, 2024•22 min
Hey Sis! Some people choose numbing and avoidance instead of healing. While it’s not healthy, it’s understandable. Healing is hard work for almost everyone who needs it. However, there are benefits to healing, and I can’t wait to share them with you in this week’s episode. **Instead of going back to regular price, my online course Grieving The Living will be $97 for the rest of 2024. Use the coupon code PODCAST97 at checkout to enroll now! Resources and Services My YouVersion Bible Plans Goodbye...
Dec 11, 2024•20 min
Hey Sis! In our last episodes, I gave you a ton of information about the first 4 stages of grief after a breakup. In today’s episode, I’ll be going over sages 5-7. Don’t worry sis! I believe you will overcome your grief and be healed. Now, grab your notebook and pen again, it’s time to go deep! **Today is the last day of the CYBER SALE (12/5/24). Get my online course Grieving The Living right now for only $37. Use the coupon code CYBER2024 at checkout to take advantage of this deal. Resources an...
Dec 05, 2024•30 min
Hey Sis! Today’s episode is so informative. I am breaking down the first 4 stages of grief after a breakup. Whenever you lose someone or something that was extremely important to you, you’re going to grieve, whether you want to or not. And when it comes to healing your broken heart, it’s a crucial and important step. You don’t want to miss this episode as I break down these stages. Get a notebook and pen for this one. Let’s Go! **The Cyber Sale starts today (12/3). Get my online course Grieving ...
Dec 03, 2024•26 min
Hey Sis! Are you in an unexpected season right now? Truthfully, no season should be spent waiting for the next one. There’s always a way to enjoy the season that you’re in. So whether you are heartbroken or simply desiring a relationship, you can reframe your thoughts to find joy in this season while you heal and prepare for the next season. Get your pen and paper and press play to get these tips. ***Important Update—this week’s Black Friday Sale is being rescheduled for Cyber Week, starting Tue...
Nov 26, 2024•23 min
Hey Sis! It’s almost Thanksgiving, and I’m sure a breakup wasn’t on the menu originally. But here you are doing your best to heal in the midst of this holiday season, and it may be hard to see the good in your life right now. Well, today we are going to talk about gratitude as a conduit for healing. It really is a key component in the healing process. And the sooner you choose to have a grateful heart, the better it will be for you. So listen up and take notes to change your life. **Black Friday...
Nov 19, 2024•18 min
Hey Sis! Are you feeling frustrated in this season? Have you been able to trace the source of your frustration? When we try to control certain things in our lives that might be going on around us, it can disrupt our peace and have the opposite effect of what we were hoping for. In this episode we are going to identify some things that may be frustrating you, so you can do something about it. ***There is still time to access the sessions from the Renewed 2024 Virtual Conference . The sessions are...
Nov 12, 2024•19 min
Hey Sis! It can be hard to know where to start when it comes to healing a broken heart, but there’s one thing that can be a game changer on this journey. Join me for today’s episode to find out how to start making real progress in this season. Resources and Services FREE End of Year Reflection Journal My YouVersion Bible Plans Goodbye Heartbreak Hello Purpose, 365-Day Devotional (Use coupon code PODCAST10 at checkout for a 10% discount) Grieving The Living Ecourse 60-minute Heartbreak Coaching S...
Nov 05, 2024•18 min
Hey Sis! I can’t believe this year is almost over, but it’s not over yet. There is still time for you to get it together and finish strong this year. And even if you’re going strong already, take some time to start preparing for the new year. If you’re excited about what’s to come, you don’t want to miss the episode to help you get there. ***Don’t forget to register for FREE for the Renewed 2024 Virtual Conference happening November 4th thru November 8th. Can’t wait to see you there! Resources a...
Oct 29, 2024•19 min
Hey Sis! Is life not going according to your plan? Are you in a place where you are struggling to wait on God? I know how you feel. I have been there. And to be honest, I find myself there again. Waiting on God is not the easy option, but it is the best option. It may be time to let go of control and surrender to God. If you find yourself in this place, don’t miss this episode! ***Register for FREE for the Renewed 2024 Virtual Conference happening November 4th thru November 8th. Can’t wait to se...
Oct 23, 2024•27 min
Hey Sis! Today is our 2 year anniversary of Goodbye Heartbreak Hello Purpose: A 365-Day Devotional , and we are here to celebrate 🎉 When you’re going through something difficult, it’s hard to find everything you need in one place, especially as a Christian woman. Well, today, I’m going to share with you how you can use one specific resource to help you heal your broken heart and connect with God in this season. This information is really helpful, so don’t skip this episode! **Since we are celeb...
Oct 10, 2024•20 min
Hey Sis! This week we are celebrating our 2 year anniversary of Goodbye Heartbreak Hello Purpose: A 365-Day Devotional , and today, I’m reading one of my devotions straight from the book. Know that even when we feel like we are surrounded by pain and sorrow, and it seems like there’s no way out, God is with us. He will fight for us, but we have to have faith in Him. We have to make room for Him to show up in our situations. He will show up in your pain and lead you to healing and freedom. Listen...
Oct 08, 2024•14 min
🚨🚨Trigger Warning🚨🚨 Today we are talking about the sensitive topic of suicide. September was suicide prevention month. And as a mental health professional, I think it’s important to highlight the topic. So if hearing about suicide triggers you in any way, please do not listen to this episode. If you or someone you know struggle with suicidal thoughts and need help, call the Suicide and Crisis Lifeline at 988. We have a special guest with us today, Sherrell Richmond. Sherell is getting super ...
Oct 01, 2024•59 min
Hey Sis! Starting to read the Bible or even staying consistent with it can be tough. We have all struggled in this area. I believe one of the main reasons Bible reading can be so scary and intimidating is because it’s hard to know where to start. Well, I’m here to help with this because reading the Bible is one of the most important things we should do as Christians. So today, I’m giving all my tips and suggestions on where to start reading your Word, so you can start reading, healing, and growi...
Sep 24, 2024•22 min
Hey Sis! Forgiveness is a crucial step in your healing journey. I know from experience that forgiving your ex is not the easiest thing to do, and a big part of the struggle is because of what we think that forgiveness represents. I’m here to tell you that unforgiveness will keep you stuck in bondage. So the sooner you can make the choice to forgive and start taking steps in that direction, the better it will be for you. I want to see you walk in freedom. Take your first step by pressing play. Re...
Sep 17, 2024•17 min
Your ex’s family and mutual friends may be difficult territory to navigate after a breakup. If you’re struggling in this area, you are not alone. Today, one of our sisters from the Goodbye Heartbreak Community emailed me about this topic, and she’s not the first one to bring it up. So get your journal and listen up while I talk about it! **My summer break is over, but I still want to hear from you. Get featured on the podcast by asking a question that you want me to answer on the podcast. Simply...
Sep 10, 2024•17 min
Hey Sis! Do you feel like your life has been turned upside down since your breakup? I know it can be hard to establish a routine, a new normal after a breakup, especially when you’re still hurting. Try to remember that routines are extremely helpful when we feel like our lives are chaotic. Routines tend to bring a sense of peace, calm, and my favorite–CONSISTENCY! Lets get your life back on track in this season by being intentional with a new routine that works for you. This is one episode you c...
Sep 03, 2024•20 min
Hey Sis! The devil uses anything he can to get you off track. Stealing your peace is one of his main tactics to shift your attention from God to the cares of this world, and your breakup is a prime opportunity to do just that. It may feel like you have no control over anything that’s happening in your life, but that’s not true. You can’t change what has already happened, but you can choose the way you respond to those events. AND you can absolutely maintain peace in the midst of a difficult seas...
Aug 14, 2024•20 min
Hey Sis! You may feel like you have been struggling with a broken heart for a long time. I know you want this season to be over. I get it. There’s always something to learn in and take from every season. I know things do not feel good to you right now, but know that it will not last forever. God is preparing you for something more. Make heartbreak the best thing that ever happened to you! **Take advantage of our Family and Friends discount. Get the digital copy of my book Goodbye Heartbreak Hell...
Jul 16, 2024•17 min
Hey Sis! The summer time is typically associated with fun trips, activities, and gatherings. However, this summer may look and feel a little different for you this year. I know you still want to enjoy your summer, but don’t neglect your healing process. And whatever you do, don’t leave yourself open to be taken advantage of. Learn how to protect yourself and guard your heart. Get your journal and pen. You’re going to want to take notes. **Summer schedule change for the podcast: During the months...
Jun 11, 2024•25 min
Hey Sis! The devil is using your breakup, your heartache, and your pain against you. He’s not the creator of anything, but he’s using what has already happened in your life to keep you stuck. He does not want you to be the woman God created you to be, filled with purpose and power. Today, we’re exposing the enemy, so he can’t manipulate you anymore. Grab your journal and take some notes. **Summer schedule change for the podcast: During the months of June, July, and August, I will consistently on...
May 28, 2024•23 min
Hey Sis! We’re celebrating our 2 year podcast anniversary this week, so we have a special episode today. I wanted to talk to single women in general. There was one thing that made my single season really difficult, and that was discontentment. I want you to enjoy being single and thrive in this season. So grab a notebook and pen and press play! **We’re celebrating our 2 year Podversary with a giveaway on Friday, May 24th. Want a chance to win some great prizes? Follow these simple steps. Leave a...
May 23, 2024•19 min
Hey Sis! We’re celebrating our 2 year podcast anniversary this week, so I wanted to share what actually made me commit to the healing process. It’s much easier to run in and out of relationships than to actually sit with yourself, process your emotions, and patiently wait for God to bring healing to your broken heart. But truth be told, that’s what needs to be done. Join me for this special episode where I talk about my decision to stop running and heal. **We’re celebrating our 2 year Podversary...
May 21, 2024•19 min
Hey Sis! Moms deal with heartbreak too. It’s incredibly difficult to process pain and heal when you have little ones, but it’s not impossible. Today I’m sharing tips that I learned when I went through the separation with my husband while my kids were 1 and 3-years-old. If you are intentional with your time, a little time can help you reap a big reward of a healed heart. Grab your journal and pen. It’s time to heal! Resources and Services Grieving The Living Ecourse 60-minute Heartbreak Coaching ...
May 07, 2024•21 min
Hey Sis! You might be thinking you’re lonely in this season, and you can’t wait to get into another relationship and find the man that God has for you. But I have a question for you–are you ready for that? I’m sure you want the next man you get into a relationship with to be “the one,” which means you want him to be one of God’s sons. However, to truly care for a man of God, you have to care for yourself in this season. Get your journal, a pen, and hit play! Resources and Services Grieving The L...
Apr 30, 2024•15 min
Hey Sis! Are you feeling lonely? Are you trying to find a way to stop the pain after your breakup? Then, it’s a real possibility that you think hopping into another relationship is the right move for you. But I’m here to tell you that getting another man, or going back to the old one, is not really what you need right now. Join me in this episode to find out what you’re really craving and how to satisfy it. Resources and Services Grieving The Living Ecourse 60-minute Heartbreak Coaching Session ...
Apr 23, 2024•22 min
Hey Sis! First, let me apologize for the inconsistency in the volume of this episode. I know that your self-esteem may have been impacted by your ex cheating on you. That’s the natural way we tend to respond when something like that happens. We look within and believe it was all our fault, or at least we could have done something to prevent it from happening. Sis, what if you were intentional about making a different choice? What if you decided to leave the responsibility of your ex’s actions wi...
Apr 16, 2024•19 min
