Advice from Claire: How to Handle Health Anxiety
Episode description
Do you worry that every headache you get is being caused by a brain tumor you’re sure you have? Claire gives you some tips on how to grapple with health anxiety. Plus, she answers a question from a listener who finds herself exhausted and struggling eight years into her husband’s young-onset dementia.
Check out this workbook Claire recommends to work though health anxiety:
- The Health Anxiety Workbook by Taylor M. Ham
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