50. How Can My Body Hold Both Grief and Joy? With Cara Belvin

After Cara Belvin lost her mother to cancer, she didn’t talk about her loss for decades. She tells Claire how in the years it took her to process losing her mother, she founded a community where women could support each other in their grief. Cara also tells Claire how her organization empowerHER supports girls who’ve lost their mothers and how it’s now expanding services to all youth who’ve experienced the death of a parent.

Resources from the show

• Learn about empowerHER’s programs for young women and mentors

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